Healthy Human Revolution

Meet David Clark who used to rely on narcotic pain pills and alcohol to get through the day. He lost an $8 million mattress company, weighed 320 pounds, was prediabetic, and had dangerously high blood pressure. So how did he turn his life around to become one of the most talented ultra runners in the world? Including running multiple races over 100 miles. Listen, learn and be prepared to be inspired! He is also an ambassador for the Herren Project, an organization that provides education, treatment and mentoring for addiction. Check it out here. http://www.theherrenproject.org

The plant-based cyclist, searched for the ultimate nutrition to improve his cycling performance and came to the conclusion the plant-based diet was it. He was so impressed by the information he wants to gather interviews of experts to share with the world. I was lucky to be invited to talk to Ian and you will enjoy listening to this young man. His approach of sharing this information is a slow drip of sorts which you may find very useful when sharing information to others!

Meet Rick Friday, a kind farmer from Iowa who just loved to share his talent of drawing cartoons for the local farming paper until one day the truth upset the "apple cart". Listen to his story to understand the power of one voice and the need for all of us to use our influence for positive change regardless of how hard it is. I consider Rick a friend and I hope you enjoy his humor and wisdom as much as I do. You can learn more about Rick athttp://fridaycartoons.com

Meet Diamond Dallas Page, former professional wrestler, inductee into the WWE Hall of Fame, developer of DDP Yoga and one of the most inspiring individuals you will ever meet. He has turned his home into a refuge for those recovering from addiction and used his own injury to create a system of yoga that helps motivate many people to change their lives! You won't want to miss this one! Check out Dallas at his website and check out his awesome DDP app full of workouts, nutritional advice and yoga for everyone. Also you will want to watch Arthur Boorman's video and this is how I found Dallas! http://www.diamonddallaspage.com https://soundcloud.com/laurie-marbas/diamond-dallas-page-this-aint-your-mamas-yoga

Meet Jason Cohen the director and creator of Big Change the Film which documents 4 individuals radical life transforming changes when they embraced a whole foods plant based diet. Jason has his own transformation that he shares with us along with much more. If you would like to learn more about his film and support the cause check outhttp://www.bigchangethefilm.com or check him out on Facebook athttps://www.facebook.com/bigchangethefilm/

Meet Marcus Cook who has had a long journey to find himself hundreds of pounds lighter and his inner athlete. Marcus shares with us how he changed his mindset, how he discovered a plant-based diet after gastric bypass and has many goals ahead of him!

Meet Robyn O'Brien, a former financial, food industry analyst, mother of four, and author of The Unhealthy Truth reveals the alarming relationship between the manipulation of our food and both the increase in dangerous allergies in our children. She is a champion of a cause that is dear to her heart as her own child had an allergic reaction to food. Learn about that and much much more in this endearing and insightful conversation. Learn more about Robyn and her work at https://robynobrien.com and on Facebook at https://www.facebook.com/robynobrienUSA

Meet Adam Sud who over came drug and food addiction and major depression to losing 130 pounds and embracing the plant based lifestyle. He is now a health coach for an innovative clinic ran by Whole Foods in Austin, Texas. You won't want to miss this one. Our conversation was full of emotion and learn how a father and son were reunited emotionally in the end. You will enjoy this one!

Meet Anthony and Cathy Masiello whose journey took a few years to get off the ground together. Anthony decided 360 pounds was enough one day and ended up losing 160 pounds. Cathy came along for the ride and didn't realize how good she could feel. This conversation is full of laughter and I enjoyed every moment of our conversation. You can find them at http://www.veggiesfordinner.com which was inspired by people who kept asking them what they ate for dinner.

John Riddle and Leigh Garczynski the owners of Progressive Self Defense Systems have been eating a whole foods plants based diet for a few months and have had dramatic health benefits. John even gives up his age of 57 and given his history of the military, mastering multiple martial arts and creating his own system, over 2 decades in the police force and over a decade of that in SWAT he has abused his body. But food removed joint pains, fatigue and much more. Leigh has had dramatic changes as well and she didn't share her age and I won't tell. I'll just say she looks fabulous! I love these two like family and I hope you enjoy our conversation.

Meet Nalida Lacet Besson who is going to inspire you to be the best you regardless of your circumstances. Learn how this teacher and mother of three visually impaired children went on to lose 100 pounds! She is beautiful human being from the inside out and I hope you enjoy listening as much as I did speaking to her.

I am starting a new short series on Sundays with John Riddle and Leigh Garczynski alternating short tips and recommendations for fitness and safety. Today John talks about situational awareness and being prepared for the unplanned events that come your way. Hope you enjoy these!

Meet Justin Lacy a young man who witnessed his mother have a stroke and decided then that he did not want to do that to his family. He was about 500 pounds then and has since lost 240 pounds, started running and dreams of building a house...a house with a meaning. Come join us for a delightful conversation.

Meet the lovely Bethany Stec Janicek also known as Mrs. Love Chard. Bethany discovered the power of a whole foods plant based Nutritarian diet and has lost over 80 pounds. She inspired her husband to join her and he also has lost weight. The two of them together offer online coaching for people who want to find better health and rid themselves of unwanted pounds. You can find Bethany at http://lovechard.com.

Meet John Riddle and Leigh Garczynski, co-owners of Progressive Self Defense Systems in Boca Raton, FL. They have created an incredible business where not only do you get fit for life but learn self-defense from a master. John has 30 plus years experience in a variety of martial arts including Krav Maga, Jeet Kune Do, kick boxing, and he has served our country not only in the USAF but 28 years as a police officer, 16 of which he was SWAT. Leigh, is a genius of fitness, creating workouts that are challenging, pushing you to your limits, and always fresh. I am reaching the best shape of my life working with Leigh. Needless, to say these two are absolutely fascinating to talk to. We discuss their program, what you can do to keep yourself safe, the culture of the United States and the struggles police officers face, along with the shooting that occurred at the Fort Lauderdale Airport, right down the street. If you would like to be in the best shape of your life and learn the skills of self-defense see them at http://progressiveselfdefensesystems.com. Plus, I share how John's training potentially saved me from an altercation in a parking garage. You don't want to miss this one. Dr. Laurie Marbas Podcast 15