Inspiring Mama | A Happiness Podcast For Moms & Dads
Summary: A happiness podcast for moms and dads. Learn new ways to think, move, and relate with yourself and your family. Host Lauren Fire shares practical tools and strategies and interviews amazing experts all to teach you how to practice happiness and enjoy more of your life, in the moment.
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- Artist: Enjoy More of Your Life with Expert Interviews and Practical Tools | Host Lauren Fire
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Podcasts:
Shhh! Quiet Your Mind in 5 Seconds or Less | Bonus Episode
When Life Throws You a Curveball…Coping with Tough Emotions | Ep 30
Use Your Body to Improve Your Emotional Health | Ep 29
Mom Dating: The Awkward Adventure of Making Friends | Ep 28
Transform Kitchen Stress | Ep 27
Strategize Your Life to Reduce Stress | Ep 26
Emotional Housecleaning: Freeing Yourself From the Crap that Keeps You Stuck | Ep 25
Finding Me Time - How to Solve the Impossible Equation | Ep 24
How to Love Your Body (Even When You Don't Like It) | Ep 23
Using Food to Reduce Your Stress | Ep 22
The Exercise Puzzle - Finding the Time & Energy to Workout | Ep 21
Dreams, Desire, & Dirty Houses - Why Desire Can Change Everything | Ep 20
Oh Inner Peace, There You Are | Ep 19
5 Ways to Stay Positive (When Everyone Else is Negative) | Ep 18
How to Yell Less & Connect More | Ep 17
