Align Podcast show

Align Podcast

Summary: Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!

Podcasts:

 Dr. Gabor Mate: Psychoneuroendocrinology, Healing Childhood Trauma | Ep. 90 | File Type: audio/mpeg | Duration: 57:12

Dr. Gabor Mate: Psychoneuroendocrinology, Healing Childhood Trauma | Ep. 90

 Dr. Grace Liu: Fecal Transplants, Movement & Our Microbiome | Ep. 89 | File Type: audio/mpeg | Duration: 01:05:07

Dr. Grace Liu: Fecal Transplants, Movement & Our Microbiome | Ep. 89

 Todd Hargrove: Neutral Joints, Feldenkrais, Awakening Nervous System | Ep. 88 | File Type: audio/mpeg | Duration: 01:04:01

Todd Hargrove: Neutral Joints, Feldenkrais, Awakening Nervous System | Ep. 88

 Nora Gedgaudas: Gut-Brain Integration, Neurofeedback, Wolves | Ep. 87 | File Type: audio/mpeg | Duration: 01:33:16

Nora Gedgaudas: Gut-Brain Integration, Neurofeedback, Wolves | Ep. 87

 Shawn Stevenson: Growing into Ourselves, Spacious Movement | Ep. 86 | File Type: audio/mpeg | Duration: 57:51

Shawn Stevenson: Growing into Ourselves, Spacious Movement | Ep. 86

 Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84 | File Type: audio/mpeg | Duration: 01:04:21

Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84

 Steve Maxwell II: Minimum Effective Dose, Art of Aging, Power of Choice | Ep. 84 | File Type: audio/mpeg | Duration: 01:08:58

Steve Maxwell II: Minimum Effective Dose, Art of Aging, Power of Choice | Ep. 84

 Christopher Kelly: Sleep Support, Libido, Blood Testing | Ep 83 | File Type: audio/mpeg | Duration: 59:05

Christopher Kelly: Sleep Support, Libido, Blood Testing | Ep 83

 Tom Myers II: Physical Adaptation, Mimicking Patterns | Ep. 82 | File Type: audio/mpeg | Duration: 01:02:30

Tom Myers II: Physical Adaptation, Mimicking Patterns | Ep. 82

 Dr. Sarah Ballantyne: Autoimmunity & Thoughts, Reversing Depression | Ep. 81 | File Type: audio/mpeg | Duration: 53:07

Dr. Sarah Ballantyne: Autoimmunity & Thoughts, Reversing Depression | Ep. 81

 Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80 | File Type: audio/mpeg | Duration: 57:10

Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80

 David Epstein: Tribal Athleticism, Movement Generalism, Creativity | Ep. 79 | File Type: audio/mpeg | Duration: 56:45

David Epstein: Tribal Athleticism, Movement Generalism, Creativity | Ep. 79

 Dr. Ellen Langer: Reversing Mental Aging, Mind-Body Unity | Ep. 78 | File Type: audio/mpeg | Duration: 01:04:27

Dr. Ellen Langer: Reversing Mental Aging, Mind-Body Unity | Ep. 78

 Mike Boyle: Movement Controversies, Icing & Static Stretching | Ep. 77 | File Type: audio/mpeg | Duration: 57:36

Mike Boyle: Movement Controversies, Icing & Static Stretching | Ep. 77

 Chris Guillebeau: Non-Conformity, Travel, Integration | Ep. 76 | File Type: audio/mpeg | Duration: 36:03

Chris Guillebeau: Non-Conformity, Travel, Integration | Ep. 76

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