Her Rules Radio show

Her Rules Radio

Summary: Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

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Podcasts:

 53 End the Late Night Eating | File Type: audio/mpeg | Duration: 19:57

53 End the Late Night Eating

 52 Intuition and Gut Health | File Type: audio/mpeg | Duration: 22:30

52 Intuition and Gut Health

 51 Why Other People Matter To Your Weight Loss | File Type: audio/mpeg | Duration: 12:15

51 Why Other People Matter To Your Weight Loss

 50 Put Yourself on the List | File Type: audio/mpeg | Duration: 27:57

50 Put Yourself on the List

 49 The Caltons - The Powers of Micronutrients | File Type: audio/mpeg | Duration: 32:20

49 The Caltons - The Powers of Micronutrients

 48 Dr. Anna Cabeca - The Power of Functional Medicine | File Type: audio/mpeg | Duration: 36:19

48 Dr. Anna Cabeca - The Power of Functional Medicine

 47 Sorry, I’m Not Sorry! | File Type: audio/mpeg | Duration: 23:49

47 Sorry, I’m Not Sorry!

 46 How to Stop Shoulding on Ourselves | File Type: audio/mpeg | Duration: 37:35

46 How to Stop Shoulding on Ourselves

 45 Dr. Tami - How to Take Back Control of Your Hormones | File Type: audio/mpeg | Duration: 45:41

45 Dr. Tami - How to Take Back Control of Your Hormones

 44 Twenty Questions to Reframe Your Negative Thinking | File Type: audio/mpeg | Duration: 27:48

44 Twenty Questions to Reframe Your Negative Thinking

 43 How to Overcome Self Sabotaging Habits For a Happy, Healthy Body | File Type: audio/mpeg | Duration: 51:23

43 How to Overcome Self Sabotaging Habits For a Happy, Healthy Body

 42 Claire Cavanah - Founding Mama of the Masturbation Movement | File Type: audio/mpeg | Duration: 48:23

42 Claire Cavanah - Founding Mama of the Masturbation Movement

 41 Psalm Isadora - Your Sexuality is Your Power | File Type: audio/mpeg | Duration: 33:34

41 Psalm Isadora - Your Sexuality is Your Power

 40 Kim Anami - Getting Your Vagina and Your Life in Shape | File Type: audio/mpeg | Duration: 50:07

40 Kim Anami - Getting Your Vagina and Your Life in Shape

 39 Alisa Vitti - The Many Health Benefits of Self Pleasure | File Type: audio/mpeg | Duration: 33:49

39 Alisa Vitti - The Many Health Benefits of Self Pleasure

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