Carolina Insider

Virginia FB preview, what ONE Carolina sporting result would you change if you could?, Adam (almost) stays classy when (almost) giving out a #HCYJT, #RoadHouseChallenge with Tombstone and Nathan Elliott joins the Pod to talk being QB1, handling the haters and growing up in real life Friday Night Lights

Larry Fedora Live from 10/23/18

Syracuse FB game recap, exclusive details form Carolina basketball's scrimmage at Villanova and listener stories (and there are many) from getting into the wrong car

Carolina/Cuse FB preview, BB practice update, traffic etiquette, the world's greatest candy and former UNC assistant/current UNCW head coach CB McGrath joins to talk his time at Carolina, learning from Roy Williams and how he is building his own program

Larry Fedora Live from 10/16/2018

Jones and Adam review Late Night with Roy, recap VT/Carolina FB and more

All the Late Night details from UNC Basketball's Eric Hoots and the event's co-host Molly Sullivan...VT FB game preview, Jones's backpack update and Antonio Williams joins the Pod to talk transferring, growing up in NC and how to run violently (but be a nice guy)

Larry Fedora Live from 10/09/18

The biggest ?s for Tar Heel football in the second half of the year, our informal basketball season preview, Adam goes double #HCYJT and Marvin Williams joins the Pod to talk his time at UNC, getting his degree and why he considers Carolina Basketball his family

Huge Pod: FB bye week, BB practice, #WorkingForTheBubble, Luke Maye story time, #RoadHouseChallenge with Smokey and the Bandit and AJ Blue joins the Pod to talk his role with Carolina FB, how adversity shaped his life and how FB may have saved it

Larry Fedora Live from 10/2/2018

Jones and Adam recap the Miami game, have basketball practice updates and 2005 National Champion Jackie Manuel joins the Pod

Jones and Adam recap Coach Williams's annual breakfast to benefit UNC Lineberger, a little either/or for the Miami game and Carolina's Executive Associate AD Larry Gallo joins the Pod to tell stories and share lessons from his 45 years in college athletics

Recap of Carolina's big win over Pitt, how will getting the suspended players back help UNC?, Jones catches fire on #HCYJT (and creates a new emoji), we take a vacation from life with LFO and the Carolina Panthers plus we reveal our next #RoadHouseChallenge

Pitt preview...Rick Steinbacher on game day changes in Kenan...Vince Carter (almost) dunks on a baby...are Jones and Adam homers?...Adam's #HCYJT BACKFIRES...#RoadHouseChallenge nominees...and Tar Heel football chaplain Mitch Mason joins the Pod to discuss his role with the team, how to build relationships and why his wife thinks he was talking to "Jake from State Farm" late at night