Stuff your Doctor Should Know

  In this episode Healthy Gut Girl responds to a question from Mark about the process of digestion from eating certain foods. The answer is somewhat interesting to say the least, and as always filled with lots of take away pieces of information that you can implement into your daily eating habits. Go on listen,…

In this fun and informative episode, Healthy Gut Girl and Mark wade into the forest of Rheumatoid Arthritis and OsteoArthritis. Not hot topics, we know, but one that was fueled by a personal account from a young friend. And if you were like me and thought bone loss and autoimmune diseases were more commonly associated…

In this episode, Healthy Gut Girl and Mark talk about meditation as part of the three part mind, body and soul connection. We break down why meditating daily can reduce stress and cortisol levels. Along with having some other phenomenal results backed up by science, that we dig deep into. If mega companies such as…

Last of the three part interview with Dr. Sam Chachoua. In it, he ends this discussion with more interesting facts and research regarding cancer and HIV/Aids. Including the fact that past research and curative solutions have been around for over 20 years but left alone and unrevealed. A fact that Charlie Sheen mentions in a…

This is the second part of the three part interview with Dr. Sam Chachoua, He discusses in more detail his observations and science with cancer cells. Writing a synopsis would exceed my pay grade so I’ll simply let you listen. Suffice it to say this is a lot of information and can get very technical.…

In this fascinating three part series, Healthy Gut Girl with friend and fellow health practitioner; Christina Afentoulis. Both interview the amazing Dr. Sam Chachoua He recently came to fame as the doctor who treated a very ill Charlie Sheen, of HIV with astounding results that conventional medicine was unable to do. He was featured on…

What does autism, hormones and chiropractic all have in common? Well, you’ll hear about these and other interesting facts in this unique episode. Healthy Gut Girl, Catalina Martone, has a casual conversation with her husband, Chiropractor, Dr. Charles Martone; from the comfort of their own bed. Prepare for an interesting talk about how chiropractic adjustments…

  Electrical devices are as ubiquitous as breathing air. They’re everywhere. And if you live in western culture your probably carrying around one or two devices that have a battery, such as a cellphone. In this episode, we dive into the dangers of Electrical Magnetic Frequencies, or EMF’s for short. These invisible forces that are…

  Candida, friend or foe. Actually it can be both. In this episode, HGG talks about an issue that afflicts over 90,000 people in the US every year. Causing a list of ailments and issues the size of a small book. Some people don’t even know they have  candida overgrowth; and for that matter, what to do…

In this both, entertaining and knowledge filled episode. Healthy Gut Girl and Mark Labbato have a discussion about why you should never overcook your food, and how this prevalent practice is doing more harm than good. We continue into many different areas of food production and consumption. Listen and learn how you can eat good…

  In this episode, Healthy Gut Girl talks about the various common issues many people have or are dealing with on a daily basis. All related to poor digestion and gut health. Well, the solution is not as dire as some would make it out to be. Listen and learn as HGG, talks about how you…

  In this very enlightening episode, HGG talks about one of the mother hormones, progesterone. This seldom talked about hormone, plays an important role in regulating many bodily functions. Having low progesterone can cause a myriad of common problems that can easily be misdiagnosed or overlooked as a cause of something completely unrelated. Listen to HGG…

In this spectacular episode, Mark asks HGG a few questions about coffee enema’s and the type of coffee to use. Along with a personal story about a friend undergoing chemotherapy and how to integrate a holistic approach when prevailing doctors advise against it. Interesting, to say the least. And lastly, HGG talks about her most…

In this episode, Healthy Gut Girl answers a listener question regarding the gallbladder. It seems more common within the medical establishment to remove gallbladders. Our listener wanted to know how to go about living without one, and what to do? Interesting to say the least. You’ll walk away knowing a lot more about this often…

Healthy Gut Girl and Mark Labbato return from a very long break and delve right into the topic of how to stay healthy and eat nutritious life sustaining foods when the options around you are limited. You’ll be hearing about a popular food we have mentioned in the past and can’t speak enough of, wink…