Healthy Wealthy & Smart show

Healthy Wealthy & Smart

Summary: The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

Join Now to Subscribe to this Podcast
  • Visit Website
  • RSS
  • Artist: Dr. Karen Litzy, PT, DPT
  • Copyright: 2010 - 2018 Karen Litzy

Podcasts:

 445: Dr. Christian Barton: Knowledge Translation: Are We Getting it Right? | File Type: audio/mpeg | Duration: 22:49

LIVE on the Sport Physiotherapy Canada Facebook Page, I welcome Dr. Christian Barton on the show to preview his lecture for the Third World Congress of Sports Physical Therapy in Vancouver, Canada. In this episode, we discuss: -The inspiration behind TREK Ed -Different mediums that facilitate knowledge translation from researchers to clinicians and patients -Common misconceptions around running injury prevention -The good & bad surrounding SoMe and knowledge translation -And so much more!

 444: The Importance of the Therapeutic Relationship | File Type: audio/mpeg | Duration: 47:15

On this week’s episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr.Tami Struessel and Colleen Rapp on the show to discuss holistic physical therapy and the therapeutic relationship. In this episode we discuss: -The key elements that allowed Tami and Colleen to develop a strong therapeutic alliance -The importance of a holistic treatment approach to physical therapy care -How Tami’s treatment approaches have shifted to be more patient centered -How PT changes lives

 443: Dr. Lars Engebretsen: Injury Prevention in Sport | File Type: audio/mpeg | Duration: 31:13

LIVE on the Sport Physiotherapy Canada Facebook Page, I welcome Dr. Lars Engebretsen on the show to preview his lecture for the Third World Congress of Sports Physical Therapy in Vancouver, Canada.  In this episode, we discuss: -His career shift from being reactive to proactive in injury treatment -The importance of a team approach for injury prevention in sport -Programs that focus on translating injury prevention research to coaches and trainers -How to develop your research portfolio

 442: Dr. Tamara Rial: What are Hypopressive Exercises? | File Type: audio/mpeg | Duration: 01:05:12

On this episode of the Healthy Wealthy and Smart Podcast, DR. Shannon Sepulveda guest hosts and interviews DR.Tamara Rial on hypopressive exercise.   In this episode, we discuss: -What are hypopressive exercises? -Patient populations that would benefit from hypopressive exercises -The latest research on the mechanisms and effects of hypopressive exercise -Common criticisms of hypopressive exercise

 440: Dr. Duane Scotti: Gymnastics Medicine | File Type: audio/mpeg | Duration: 28:03

LIVE from the APTA NEXT Conference in Chicago, I welcome Duane Scotti on the show to discuss gymnastics medicine.  Dr. Duane Scotti is a physical therapist, educator, researcher and founder of Spark Physical Therapy. In this episode, we discuss: -The most common injuries in the youth gymnastic population -Differential diagnosis for low back pain -Key features of a rehabilitation program following an ankle sprain -How to enhance communication between athlete, coach and clinician

 439: How Does a Student Special Interest Group Work? | File Type: audio/mpeg | Duration: 24:18

On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Megan Sliski and James Nowak on the New York Physical Therapy Association Student Special Interest Group. In this episode, we discuss: -The roles and responsibilities of the President and Vice President of the NYPTA SSIG -A few of the highlights and accomplishments of the SSIG this term -What Megan and James look forward to in their future leadership roles

 438: Diversity and Inclusion in Physical Therapy | File Type: audio/mpeg | Duration: 32:08

LIVE from Graham Sessions 2019 in Austin, Texas, Dr. Jenna Kantor guests hosts and interviews Dr. Lisa VanHoose, Dr. Monique Caruth and Kitiboni Adderley on their reflections from the conference. In this episode, we discuss: -The question that brought to light an uncomfortable conversation -How individuals with different backgrounds can have different perspectives -How the physical therapy profession can grow in their inclusion and diversity efforts

 438: Dr. Greg Lehman: The Movement Optimist | File Type: audio/mpeg | Duration: 59:09

LIVE on the Sport Physiotherapy Canada Facebook Page, I welcome Greg Lehman on the show to preview his lecture for the Third World Congress of Sports Physical Therapy in Vancouver, Canada. In this episode, we discuss: -Common misconceptions surrounding the source of pain -Do biomechanics matter? -Promoting movement optimism in your treatment framework -What Greg is looking forward to at the Third World Congress of Sports Physical Therapy -And so much more!

 437: Dr. Kelly Duggan: How to Grow a Physical Therapy Practice | File Type: audio/mpeg | Duration: 48:41

On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Kelly Duggan on the show to discuss her hybrid physical therapy business model.  In this episode, we discuss: -How Kelly’s hybrid practice has married quality patient care with financial freedom -Marketing strategies that have exponentially grown Kelly’s practice -Top key performance indicators Kelly tracks to ensure her clinic meets its mission -Why your life vision should align with your daily life

 436: Dr. Megan Rigby: Becoming an Online health Entrepreneur | File Type: audio/mpeg | Duration: 27:45

On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Megan Rigby on the show to discuss how she found success with her online nutrition and fitness consulting. In this episode, we discuss: -How Megan started her side hustle and when she decided it was time to leave her corporate job -The pro’s and con’s of being an online entrepreneur -The importance of vulnerability and integrity on social media

 435: Christina Le, PT: Kinesiophobia & Knee Injury | File Type: audio/mpeg | Duration: 19:32

435: Christina Le, PT: Kinesiophobia & Knee Injury

 434: Daniel Board, PT: Pain & Torture Survivors' Experience | File Type: audio/mpeg | Duration: 22:27

LIVE from the WCPT Conference in Geneva, Switzerland, I welcome Daniel Board on the show to discuss torture-survivors’ experiences of healthcare services for pain.  Daniel Board is a Specialist Pain Physiotherapist working in a pain management clinic in London, UK. In this episode, we discuss: -Torture-survivors' experiences of healthcare services for pain -The importance of the patient-clinician relationship and communication skills -How to avoid burnout when servicing this patient population

 434: Dr. Efosa L. Guobadia: Entrepreneurship Redefined | File Type: audio/mpeg | Duration: 29:33

LIVE from the WCPT Conference in Geneva, Switzerland, I welcome Efosa Guobadia on the show to discuss entrepreneurship in physical therapy. In this episode, we discuss: -Efosa’s entrepreneurship in underserved communities -How to approach roadblocks and tackle them head on -Three qualities of inspiring leaders in the entrepreneurial space -Exciting ways you can get involved with service through PT Day of Service

 433: Dr. Ryan Lingor & Michelle Cummings: HSS Ortho Injury Care | File Type: audio/mpeg | Duration: 23:20

On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Ryan J. Lingor, MD and Michelle Cummings, PA on the show to discuss HSS Ortho Injury Care. In this episode, we discuss: -The unique offerings of HSS Ortho Injury Care -Expanding patient’s access to quick and affordable medical care with the HSS Ortho Injury Care business model -How to market your services and gain trust with your community -And so much more!

 432: Dolores Hirschmann: Mastering Clarity & Becoming a TEDx Speaker | File Type: audio/mpeg | Duration: 40:27

On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dolores Hirschmann. Dolores is a STRATEGIST & COACH. She helps clients clarify their “idea worth sharing”, design their communication strategies, and implement business growth systems. In this episode, we discuss: - THE IDEA OF YOU: A Framework for Clarity of Self - Clarity of life purpose - Clarity of who you are as a leader - Clarity around how to set goals - Her work as a TEDx organizer and how you can get on that stage

Comments

Login or signup comment.