The Kelly O Show
Summary: Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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- Artist: Kelly Olexa
- Copyright: Copyright 2019 The Kelly O Show No Portion Of This Content May Be Copied, Reproduced, Or Distributed Without Written Permission From FitFluential Radio
Podcasts:
I know you'll love this 2-part interview. Rachel King shares her story of getting in to the best shape of her life after having her first baby- that's right, after the baby, and by working out at home, not at the gym with a trainer. You'll love this interview and be motivated to crush it this month and this year after listening. In part 2, we talk about business where Rachel shares her side-hustle income plan that's generating fantastic benefits for her and her new family!
EPISODE 200: Getting in the best shape of your life AFTER a baby. Rachel King shares her best tips: PART ONE.
Dr. Lamees Hamdan is the founder of SHIFFA, one of the world's most luxurious and effective skincare lines, as well as DLMD-- a brand new liquid supplement line designed for women. In this 2-part episode, we talk about skincare and anti-aging. We talk about what is REALLY needed for beautiful skin (hint: you don't have to buy 100 products, just some basics) and what you're probably not doing that you should be doing to ensure optimal aging. You'll learn a TON in this 2-part episode.
Dr. Lamees Hamdan is the founder of SHIFFA, one of the world's most luxurious and effective skincare lines, as well as DLMD-- a brand new liquid supplement line designed for women. In this 2-part episode, we talk about skincare and anti-aging. We talk about what is REALLY needed for beautiful skin (hint: you don't have to buy 100 products, just some basics) and what you're probably not doing that you should be doing to ensure optimal aging. You'll learn a TON in this 2-part episode.
Welcome back to our business series and today's interview will not disappoint! Lenka Lutonska is an expert in training women how to be more successful in business by using energetic selling techniques. This is a power-packed 2-part interview with TONS of actionable insights. Tune in now!
Welcome back to our business series and today's interview will not disappoint! Lenka Lutonska is an expert in training women how to be more successful in business by using energetic selling techniques. This is a power-packed 2-part interview with TONS of actionable insights. Tune in now!
You've probably heard the phrase "food is medicine" before, but in this episode, you'll learn why it's so true. Cathy Biase is a holistic nutritionist and cancer coach, working with patients undergoing cancer treatment-- helping them lessen the effects of chemo and radiation with nutrition and lifestyle changes. We talk in great detail in this 2-part episode about how food and lifestyle changes can do SO Much more for our health than drugs-- and these lessons apply to all of us!
You've probably heard the phrase "food is medicine" before, but in this episode, you'll learn why it's so true. Cathy Biase is a holistic nutritionist and cancer coach, working with patients undergoing cancer treatment-- helping them lessen the effects of chemo and radiation with nutrition and lifestyle changes. We talk in great detail in this 2-part episode about how food and lifestyle changes can do SO Much more for our health than drugs-- and these lessons apply to all of us!
Jannine Krause is a Naturopathic Doctor and is passionate about helping women troubleshoot their health and hormonal concerns. In this 2-part interview, we talk about how women can learn to better LISTEN to our bodies to find the ROOT CAUSE of our health and hormone issues. Quite often, we can change our future by changing our diet and lifestyle vs relying on prescription drugs. If traditional medicine has failed you previously, you'll learn a TON in this interview! Enjoy!
Jannine Krause is a Naturopathic Doctor and is passionate about helping women troubleshoot their health and hormonal concerns. In this 2-part interview, we talk about how women can learn to better LISTEN to our bodies to find the ROOT CAUSE of our health and hormone issues. Quite often, we can change our future by changing our diet and lifestyle vs relying on prescription drugs. If traditional medicine has failed you previously, you'll learn a TON in this interview! Enjoy!
Danielle Cuccio believes that beauty comes from the inside out. After teaching yoga for years, she observed how the practice not only transformed bodies but seemed to gift women with a radiant glow. This glow originates from a combo of inner peace, detoxing the body and a lack stress, among other things- and these are all common in women who practice yoga regularly. Danielle founded a second business based on encouraging this inner beauty and she shares her secrets with us in this 2-part interview!
Danielle Cuccio believes that beauty comes from the inside out. After teaching yoga for years, she observed how the practice not only transformed bodies but seemed to gift women with a radiant glow. This glow originates from a combo of inner peace, detoxing the body and a lack stress, among other things- and these are all common in women who practice yoga regularly. Danielle founded a second business based on encouraging this inner beauty and she shares her secrets with us in this 2-part interview!
Jeremy Scott is one of the coolest cats I know. He's a trainer- owns a tremendously popular gym in Scottsdale AZ, and also trains people all over the country online via Jeremy Scott Fitness. He's a fat loss expert and in this show we talk about what's typically holding people back with losing weight, and how they can stop with the excuses and make it happen, finally! You'll love Jeremy's no-nonsense down to earth approach-- he's transformed thousands of lives-- it's your turn now!
Welcome to part 1 of this interview with Dr. Manish Shah. We are talking skincare and anti-aging best practices and you'll learn a LOT about what to do and what NOT to do when it comes to looking your best. There's a lot of nonsense to wade through- from celebrities on infomercials to drugstore moisturizers that offer unreasonable outcomes. Dr. Shah explains what women should consider, from skincare to elective cosmetic and surgical procedures. Be sure to listen to both parts of this 2-part interview!
Welcome to part 1 of this interview with Dr. Manish Shah. We are talking skincare and anti-aging best practices and you'll learn a LOT about what to do and what NOT to do when it comes to looking your best. There's a lot of nonsense to wade through- from celebrities on infomercials to drugstore moisturizers that offer unreasonable outcomes. Dr. Shah explains what women should consider, from skincare to elective cosmetic and surgical procedures. Be sure to listen to both parts of this 2-part interview!
