Morning Mindfulness - Two Positive Minutes to Start Your Day show

Morning Mindfulness - Two Positive Minutes to Start Your Day

Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

Podcasts:

 149 - Deceptive Mindfulness: How to Avoid Costly Mistakes in Life and Business | File Type: audio/mpeg | Duration: 02:15

149 - Deceptive Mindfulness: How to Avoid Costly Mistakes in Life and Business

 148 - Mindful Planning: 3 Simple Steps to Make Your Day More Productive | File Type: audio/mpeg | Duration: 02:12

148 - Mindful Planning: 3 Simple Steps to Make Your Day More Productive

 147 - Habitual Mindfulness: 5 Simple Steps to Return into the Present | File Type: audio/mpeg | Duration: 02:17

147 - Habitual Mindfulness: 5 Simple Steps to Return into the Present

 146 - Passing Judgment: 2 Simple but Powerful Thoughts to Get You Out of Trap | File Type: audio/mpeg | Duration: 02:09

146 - Passing Judgment: 2 Simple but Powerful Thoughts to Get You Out of Trap

 145 - How Often Do You Speak the World's Universal Language? | File Type: audio/mpeg | Duration: 02:04

145 - How Often Do You Speak the World's Universal Language?

 144 - How a Simple Four Legged Stool Can Stop a Giant | File Type: audio/mpeg | Duration: 02:29

144 - How a Simple Four Legged Stool Can Stop a Giant

 143 - How to Make Great Decisions in Life and Business by Flipping Coins | File Type: audio/mpeg | Duration: 02:00

143 - How to Make Great Decisions in Life and Business by Flipping Coins

 142 - Five Simple Steps to Overcome Analysis Paralysis (Over thinking) | File Type: audio/mpeg | Duration: 02:06

142 - Five Simple Steps to Overcome Analysis Paralysis (Over thinking)

 141 - Find Simple Life and Business Solutions by Cutting the Gordian Knot | File Type: audio/mpeg | Duration: 01:56

141 - Find Simple Life and Business Solutions by Cutting the Gordian Knot

 140 - Religious Holiday Story, or How I Received a Permanent Cross Mark | File Type: audio/mpeg | Duration: 02:08

140 - Religious Holiday Story, or How I Received a Permanent Cross Mark

 139 - 5 Easy Steps to Get Out or Workload Paralysis and Start Moving Forward | File Type: audio/mpeg | Duration: 02:15

139 - 5 Easy Steps to Get Out or Workload Paralysis and Start Moving Forward

 138 - Reset Goals You Didn’t Reach and Refresh Your Dreams | File Type: audio/mpeg | Duration: 02:03

138 - Reset Goals You Didn’t Reach and Refresh Your Dreams

 137 - Sowing and Reaping: Practical Application of this Fundamental Law | File Type: audio/mpeg | Duration: 02:15

137 - Sowing and Reaping: Practical Application of this Fundamental Law

 136 - The Third Law of Isaac Newton and Immediate Reciprocity in Our Daily Life | File Type: audio/mpeg | Duration: 02:20

136 - The Third Law of Isaac Newton and Immediate Reciprocity in Our Daily Life

 135 - Easy Way to Bring Peace: Talk to People, Not About People | File Type: audio/mpeg | Duration: 02:25

135 - Easy Way to Bring Peace: Talk to People, Not About People

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