On Air with Ella
Summary: This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
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- Artist: Ella Lucas-Averett
- Copyright: Property of On Air with Ella. All rights reserved.
Podcasts:
042: Binge Eating, "Not Enough-Ness" & Overthinking it All - Sheila Viers
041: Surprising Deficits in Even a Healthy Diet - Micronutrients
040: Becoming a Supple Leopard - Dr. Kelly Starrett
039: Dominate Your Day Before Breakfast - Jeff Sanders
038B: What is Sexy?
038A: Ask Ella - Bulletproof Coffee, Fasting & Where Do We Draw the Line?
037: Gretchen Rubin - Mastering Habits for Life
036: Increasing Testosterone - Ben Greenfield on Manliness
035: Food Obsession & Disordered Eating with Madelyn Moon
034: Weird Detox Tips [BONUS]
033: Well Fed w/ Melissa Joulwan + BONUS: Thyroid, Auto-Immune Management
032: Improving Your Relationships & Creating Lasting Love - Luis Congdon
031: Frumpy at 40, Fabulous at 56 - Tosca Reno
030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah
029: Practicing Intuitive Eating, Gratitude & Being Naked w/ the Lights On - Nichole K. Wurth is Wildly Alive
