Your Kick Ass Life Podcast
Summary: Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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- Artist: Andrea Owen
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Podcasts:
Episode 66: Loving yourself is the new black
Episode 65: Healing through creativity: Why you need it, with Rachael Rice
25 Acts of Self-Love
Common self-love myths and pitfalls, with Amy E. Smith
Why I Think “Don’t take things personally” is kinda bullshit
Episode 61: Dealing with shame even when you think you don’t have any, with Rebecca Bass-Ching
Episode 60: Why We Self Sabotage and How To Stop
Episode 59: What Perfectionism and a Shit Sandwich Have In Common
Episode 58: Expectation Hangover with Christine Hassler
So You Say You Have No Time
Episode 56: Managing Your Inner Mean Girl in Three Steps with Amy Ahlers
Episode 55: Find Your Purpose and Your People with Alison and Michelle of SoulCamp
Episode 54: What it really takes to be a life coach in 2015, with Jo Casey
Episode 53 - Why self-acceptance before self-improvement, with Liz DiAlto
Episode 52: How Nice People Set Boundaries, with Randi Buckley
