The Lucas Rockwood Show
Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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- Artist: Lucas Rockwood
- Copyright: © Copyright 2019 YOGABODY Naturals LLC
Podcasts:
EPISODE 40: Meet or Beat Your Hold Time
EPISODE 39: Weird Dreams & Fluorinated Water?
EPISODE 38: Coffee & Yoga Stretching?
EPISODE 37: Dairy & Children’s Flexibility
EPISODE 36: Safe to Eat Raw Sprouted Legumes?
EPISODE 35: Reducing Belly Fat?
EPISODE 34: Is Alcohol Bad for Flexibility?
EPISODE 33: Too Many Eggs Bad?
EPISODE 32 : Becoming a Vegetarian?
EPISODE 31: The Flexibility Program
EPISODE 30: Full Lotus
EPISODE 29: What’s the Secret to Deep Sleep?
EPISODE 28: Food Dehydrator, Alpha Music & The Eastern Arts
EPISODE 27: What to eat and drink for breakfast?
EPISODE 26: Week Knees, High Blood Pressure & Sitting Properly
