The Lucas Rockwood Show
Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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- Artist: Lucas Rockwood
- Copyright: © Copyright 2019 YOGABODY Naturals LLC
Podcasts:
204: Magic Mushroom Medicine
203: The Dangers & Benefits of Breathing
202: Sleep Hygiene: Engineering Better Rest
201: Choose Your Own Life Adventure
200: Hot & Cold Therapy for Yoga Students
199: Home Grown Mushrooms
198: Breathe, Perform & Recover
197: The Vegan, Veg & Paleo Debate
196: The Death of Bread
195: Mysteries of the Brain, Secrets of the Heart
194: The Science of Mind Over Body
193: 10% Happier with Meditation
192: Buteyko Breathing - Is C02 Your Friend?
191: Nerd Fitness
190: The Science of Stress vs. Yoga on Your Brain