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AudioDharma

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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  • Artist: www.audiodharma.org
  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Dharmette: Aspiration (5 of 5) Peaceful Aspiration | File Type: audio/mp3 | Duration: 14:00

This talk was given by Gil Fronsdal on 2023.07.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mSZIpIFdJ5A?feature=share&t=1945. ******* Download Transcript: https://www.audiodharma.org/transcripts/23418/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Peaceful Awareness | File Type: audio/mp3 | Duration: 31:54

This talk was given by Gil Fronsdal on 2023.07.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/mSZIpIFdJ5A?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Aspiration (4 of 5) Universal Aspiration | File Type: audio/mp3 | Duration: 14:33

This talk was given by Gil Fronsdal on 2023.07.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/yYTpLAqkz6s?feature=share&t=1883. ******* Download Transcript: https://www.audiodharma.org/transcripts/23417/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Relaxing Self-Preoccupation | File Type: audio/mp3 | Duration: 30:54

This talk was given by Gil Fronsdal on 2023.07.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yYTpLAqkz6s?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Non-Reactivity | File Type: audio/mp3 | Duration: 15:39

This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Practice Notes: Stick in the Stream | File Type: audio/mp3 | Duration: 05:13

This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Aspiration (3 of 5) Developing and Serving | File Type: audio/mp3 | Duration: 13:25

This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/WIxo2GCCWwg?feature=share&t=1840. ******* Download Transcript: https://www.audiodharma.org/transcripts/23416/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: From Below Discursive Thought | File Type: audio/mp3 | Duration: 30:08

This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/WIxo2GCCWwg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Aspiration (2 of 5) Understanding and Uprooting | File Type: audio/mp3 | Duration: 13:31

This talk was given by Gil Fronsdal on 2023.07.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/BOSJvjRfKjw?feature=share&t=1892. ******* Download Transcript: https://www.audiodharma.org/transcripts/23414/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Quieting Discursive Thought | File Type: audio/mp3 | Duration: 31:03

This talk was given by Gil Fronsdal on 2023.07.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BOSJvjRfKjw?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Entangelements | File Type: audio/mp3 | Duration: 45:05

This talk was given by Diana Clark on 2023.07.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xHKsKHTYJU0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Breathing with Aspiration | File Type: audio/mp3 | Duration: 29:59

This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wKdy4vOk90Q?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Aspiration (1 of 5) Aspiring to Stop Suffering | File Type: audio/mp3 | Duration: 11:01

This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wKdy4vOk90Q?feature=share&t=1832. ******* Download Transcript: https://www.audiodharma.org/transcripts/23413/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Channa Sutta: Impermanance and Attachment to Self | File Type: audio/mp3 | Duration: 44:07

This talk was given by Gil Fronsdal on 2023.07.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ujth1_lRZV8 . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 The Faces of Dukkha | File Type: audio/mp3 | Duration: 02:49

This talk was given by Diana Clark on 2023.06.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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