Breathe Better, Sleep Better, Live Better Podcast
Summary: Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http://www.doctorstevenpark.com
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- Artist: Steven Y. Park, MD
- Copyright: Jodevpress, LLC
Podcasts:
Integrative Orthodontics with Dr. Barry Rafael [Podcast 45]
Why Better Breathing Doesn’t Always Lead to Better Health
7 Surprising Health Conditions That Can Be from Poor Breathing at Night
Why Your Throat Hurts Before Your Monthly Periods [Podcast 42]
Interview With Joshua Thomas [Podcast 41]
Back to the Basics: The Upper Airway Resistance Syndrome [Podcast 40]
In this podcast episode, Kathy and I go back to the basics. We will talk about my sleep-breathing paradigm, the concept that all modern humans are susceptible to various degrees.
7 Habits of Highly Successful CPAP Users
5 Reasons Why You Should Try CPAP Even If You Hate It [Podcast 36]
5 Ways to Sleep Better and Lose Weight Using Light
7 Ways Your Stuffy Nose Can Make You Fat [Podcast 34]
Why You Can't Think If You Can't Sleep
Expiratory Palatal Obstruction
Epiglottis Obstruction
Nasal Endoscopy
