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Get up and CODE!
Summary: This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. The podcast started with John Sonmez and Iris Classon in 2013, two experienced developers as well as fitness geeks. In 2015 Robert Navarro started hosting the podcast after John Sonmez handed him the keys to the castle and allowed him to continue the tradition of helping others reach both their fitness and career goals. In this podcast they share all they know about getting in shape, losing weight, gaining muscle and eating right in their weekly discussion about all things fitness and nutrition. Want to know how to really get those 6 pack abs? Are carbs really bad for you? John and Iris answer all these questions and more in this short weekly podcast with about fitness and nutrition from engineering minds. Here is a short sampling for some of the topics discussed in this podcast:: fitness, nutrition, software development, programming, muscle, weight training, lifting, running, 5ks, marathons, jogging, workout, health, healthy living, aerobics, weight loss, exercise, diet, motivation.
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- Artist: Robert Navarro: Pro Natural Bodybuilder and Software Developer
- Copyright: Copyright © Get Up And CODE 2015
Podcasts:
Get Up And Code 086: Figure Skating and Software Development With Aimee Knight
Get Up And Code 085: Nutrition and Software Development With Duncan Hunter
Get Up And Code 084: Roller Sports with Dara and Chris
Get Up And Code 083: Fitness and Finances
Get Up And Code 082: The Facts About Fat
Get Up And Code 081: Cold Shoulder with Dr. Wayne Hayes
Get Up And Code 080: Overcoming Your Limiting Beliefs
Get Up And Code 079: Powerlifting Vs. Bodybuilding with Jesse Taber
Get Up And Code 078: Developer Health with Lino Tadros
Get Up And Code 077: BodySpace App with Dustin Jordan
Get Up And Code 076: Running 1200 Miles with Andrés Nava
Get Up And Code 075: A Pirate’s Life For Daryl
Get Up And Code 074: Xopher Reed and His Media Empire
Get Up And Code 073: Amir Rajan And His #1 App
Get Up And Code 072: It’s a New Year