180 Nutrition -The Health Sessions. show

180 Nutrition -The Health Sessions.

Summary: 180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.

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Podcasts:

 Breakfast Cereal, Beating Fear, Exercise Myths, Heart Intelligence & Being the Observer | File Type: audio/mpeg | Duration: 01:03:06

In keeping up with tradition, I take a look back over 2017 and pull out some highlights of what episodes had a great impact on me. I've chosen six episodes. Can you guess what they are? It's true privilege to interview the guests we have on the show, and with a new year upon us, I think it's healthy to reflect upon the year that was. I enjoy taking a trip down memory lane. My hope is that you do to.  So here's to 2018!

 Brian Mackenzie: Pushing All Boundaries Of Health & Wellness | File Type: audio/mpeg | Duration: 01:05:11

Brian Mackenzie: Pushing All Boundaries Of Health & Wellness

 Dr Joe Dispenza: Becoming Supernatural. How Common People Are Doing The Uncommon | File Type: audio/mpeg | Duration: 57:22

Dr Joe Dispenza: Becoming Supernatural. How Common People Are Doing The Uncommon

 Dominic D'Agostino: The Ketogenic Diet & Who Should Use It | File Type: audio/mpeg | Duration: 57:50

This week we welcome to the show author, speaker, comedian and internet Youtube sensation Dominic D'Agostino. He is researcher and teacher with a rich degree of experience in the fields of neuroscience, molecular pharmacology, and physiology

 Dr Michael Breus: The Sleep Doctor, Hacking Jet Lag & The Power Of When | File Type: audio/mpeg | Duration: 52:43

This week we welcome to the show author, speaker, comedian and internet Youtube sensation Dr. Michael Breus. He is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.

 JP Sears: Ego, Comedy & Becoming Ultra Spiritual. | File Type: audio/mpeg | Duration: 01:01:40

This week we welcome to the show author, speaker, comedian and internet Youtube sensation JP Sears. He is known for his satirical parodying of veganism, gluten-free fads, new age beliefs, and other "modern hippy" topics with his video series Ultra Spiritual. JP has also been a life coach for over sixteen years helping people overcome their own difficulties and personal challenges.

 Overcoming Obstacles, Power Of The Mind & Down The Rabbit Hole Of Health | File Type: audio/mpeg | Duration: 01:01:44

This week the roles are reversed and co-founder Stuart Cooke of 180 Nutrition is in the spot light!  On a recent trip to Sydney, he catches up friends Titans Fitness who have an amazing facility in Coogee. They also have a fantastic podcast called Titan Muscle & Mind. This week Stu is interviewed on their podcast and we thought it would be great to share his wisdom he's learned over the years with you guys :) Enjoy.

 Dr. Allison Siebecker: Understanding SIBO & Cultivating A Healthy Gut | File Type: video/x-mp4 | Duration: 51:53

Dr. Allison Siebecker: Understanding SIBO & Cultivating A Healthy Gut

 Dr Dale Bredesen: The End of Alzheimer's. Prevent and Reverse Cognitive Decline | File Type: video/x-mp4 | Duration: 51:12

Dr Dale Bredesen: The End of Alzheimer's. Prevent and Reverse Cognitive Decline

 Josh & Dave: The Science, Struggles & Triumphs of Leukemia | File Type: audio/mpeg | Duration: 42:22

This week's episode was a bit of an impromptu podcast as I welcome back to the show Dave O'Brien. We are also joined by Josh Komen who share his journey with leukemia.

 Dr David Hamilton: The Power Of Placebo & The 5 Side effects Of Kindness | File Type: video/x-mp4 | Duration: 51:40

Dr David Hamilton: The Power Of Placebo & The 5 Side effects Of Kindness

 Stephen Jepson: Never Leave The Playground | File Type: audio/mpeg | Duration: 51:54

This week we welcome to the show Stephen Jepson. At age 75, Stephen Jepson is living proof of his philosophy of lifetime fitness called Never Leave the Playground.  Become smarter & sharper now.   He rides a unicycle, juggles while balancing on a bongo board, throws knives and plays jacks with both hands, walks a tightrope, swam across Iowa's Spirit Lake at age 66, and has won over 80 gold medals in swimming since age 65. And more. Much more.

  Josh Sparks: Rights & Wrongs Of The Food Industry & Fat Loss Tips For The Time Poor | File Type: video/x-mp4 | Duration: 01:00:26

Josh Sparks: Rights & Wrongs Of The Food Industry & Fat Loss Tips For The Time Poor

 Shaun O'Gorman: From PTSD to The Strong Life Project. Making Everyday Count | File Type: audio/mpeg | Duration: 59:23

Shaun O'Gorman: From PTSD to The Strong Life Project. Making Everyday Count

 Penny Tralau: Tackling Mould In Your Home & What You Can Do About It | File Type: video/x-m4v | Duration: 42:39

Penny Tralau: Tackling Mould In Your Home & What You Can Do About It

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