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Many brand endorsements by athletes are for sports beverages, soft drinks and fast food. What message does this send?Current and former professional athletes frequently endorse particular brands and products. These athletes are often viewed as credible sources of knowledge on living a healthy life. In fact, previous studies have found that parents are more likely to purchase food products marketed by a professional athlete because they are perceived as being healthier. In a study in the November 2013 Pediatrics, "Athlete Endorsements in Food Marketing" (published online Oct. 7), information was collected from 100 professional athletes ranked by their popularity and endorsement value. LeBron James, Peyton Manning, and Serena Williams had more food and beverage endorsements than any other athlete, and they were the highest contributors in the marketing of energy-dense and nutrient-poor foods. In 2010, children 12 to 17 years of age saw the most athlete-endorsed food and beverage brand commercials, followed by adults. A majority of the food and beverage brand endorsements were for sports beverages, soft drinks and fast food. What message does this send? Professional athletes should be aware of the health value of the products they are endorsing, and use their celebrity status to promote healthy messages to youth. But, apparently, this doesn't always happen. Author of the Pediatrics study, Marie Bragg, discusses with Melanie Cole, MS, how you can talk to your kids about these endorsements and how to make better choices... choices not simply based on these role models' ads.

Your teen might be looking for ways to get high you hadn't even thought of... and one might just be in your medicine cabinet.Might your teenager be looking for ways to get high that you hadn't even thought of? One of those ways may just be in your medicine cabinet. Teen abuse of cough medicine has prompted pharmacies to put certain cough medications behind the counter. However, if you keep those medicines in your medicine cabinet, your teen could be getting into them without you even knowing it. Special guest, Dr. Melissa Arca, MD, shares ways to keep those and other medicines away from your teen... and away from temptation.

What is the Colorado mindset for health, fitness and weight loss? Do you have it in you to follow this mindset?What is the Colorado mindset for health, fitness and weight loss? Do you have the ability to follow this mindset on a road to real weight loss success? The National Weight Control Registry (NWCR), established in 1994 by Rena Wing, PhD from Brown Medical School, and James O. Hill, PhD from the University of Colorado, is the largest prospective investigation of long-term successful weight loss maintenance. Dr. James Hill, PhD and Melanie Cole, MS, discuss why Colorado is the leanest state and explain what people across the country need to do in order to develop this Colorado mindset for weight loss success.

What are some of the characteristics of people who lose weight? Could you be one of the success stories?The National Weight Control Registry (NWCR), established in 1994 by Rena Wing, PhD from Brown Medical School, and James O. Hill, PhD from the University of Colorado, is the largest prospective investigation of long-term successful weight loss maintenance. What are some of the behavioral and psychological characteristics of people who successfully maintain weight? What are the strategies they use? Could you be one of the success stories? Dr. James Hill, PhD, and Melanie Cole, MS, discuss the epidemic of obesity in the United States and how the National Weight Loss Registry was created to help curb this epidemic.

Recent articles have inflamed parents to rally against sports and athletics in favor of academic performance. Is there a happy medium?Recent articles have inflamed parents to rally against sports and athletics in favor of academic performance in their children's schools. But if kids don't have that opportunity to run around and expel some of their pent-up energy, studies have shown they can't concentrate as well in the classroom. Kids need that physical activity to get the blood flowing to their brains. Is there a happy medium? As a parent, what can you do to ensure your child is getting the right balance of sports and education? Special guest, Dr. Mike Bergeron, joins host Melanie Cole, MS, to discuss the importance of athletics on academic success, as well as how to create a healthy balance between the two.

Athletics may be the key to successful academic performance, but should sports really take priority?Are sports a big deal in your child's school? Bigger than education? It wouldn't be surprising, as backwards as it may sound. Sports activities often take precedence over classwork -- all the way from primary school to college. And, while you don't want to forfeit your kid's education for a chance at the big leagues, sports and athletics may just be a bigger part of academic excellence than you may realize. In fact, overwhelming evidence underscores the relationship of health, wellness, academic performance and physical activity for students. Furthermore, athletics can have an important impact on your child's social development. The key is to find a balance. Sports and academics can intertwine to create the best of both worlds. But, if your school is cutting these programs, what can you do to help your child get active so that it helps their school performance? Dr. Mike Bergeron and Melanie Cole, MS, discuss the recent outcry over too much emphasis on youth athletics in schools, and highlight the importance of physical activity on your child's academic performance.

Could a shift in mindset be the magic answer to losing weight for good?Weight loss is a constant struggle for many people. Perhaps you've fought with the scale over the years, and may have even resigned yourself to just being "fat." There are huge mental and physical implications for being overweight, to be sure. You may have avoided the doctor, for fear of being chastised or scolded for your weight. You most likely avoid dressing rooms at all cost, due to the disappointment of clothes not fitting right or looking frumpy. But what if the answer to all of your weight issues could be resolved simply by changing your mindset? Could a new attitude, a new way of thinking finally get you to where you want to be? Now, granted... there is no "quick fix" when it comes to weight loss. The reality is that it takes hard work and dedication. But perhaps you've just been approaching it the wrong way all along. In this segment of Beauty Inside Out, special guest, Tory Johnson, shares her inspiring story of how she finally made a change in her life, and ultimately her weight. Even better? She tells you how you can do the same.

Bad breath can be caused by your lifestyle, but sometimes there is a more serious reason why your breath has a terrible odor.Having bad breath can do more than chase your friends, co-workers and significant other away... it could mean something more serious is going on with your health. Diabetics have uncontrollable blood sugar levels and are more prone to gum diseases that cause bad breath. A fruity or sweet chemical smell often will release from diabetics' mouths because the body is attempting to get rid of excess acetone through breathing. In most cases, though, bad breath is caused by your lifestyle factors. This includes how often you are brushing, flossing, using mouthwash and how much water you are drinking. If you have an ammonia-like odor, it could be a sign of chronic kidney failure. Doctor of Dental Medicine and National Spokesperson and Consumer Advisor for the American Dental Association, Dr. Richard Price, explains why your breath is a reflection of your health. He also advises when to seek medical attention if bad breath has become a chronic problem.

Intermittent explosive disorder affects 3-4 percent of people annually. Could it happen to you?It's a common frustration experienced, usually when you have had a long day, and your patience is already running thin. Horns honk, cars swerve in and out of your lane, and fingers are flipping every time you turn your head. You're about to lose your mind, but you don't act out aggressively. That's not the case for those with Intermittent explosive disorder. Intermittent explosive disorder is a behavioral disorder characterized by extreme expressions of anger to the point of uncontrollable rage. People with this disorder could attack others and their possessions. Intermittent explosive disorder affects 3-4 percent of people annually. This disorder does tend to appear in the early stages of development, with an average onset in males at the age of 13, and age 19 in females. After violent crimes or car accidents, this disorder can be controversial as the people who act out their violent impulses are not likely to seek treatment. Instructor of Psychiatry at Harvard Medical School, Dr. Joseph Shrand, shares the scary truths behind intermittent explosive disorders, as well as appropriate ways to handle your actions when rage rises.

There is no magic potion that can make your skin perfect, but there are certain treatments that can help your skin as you age.Skin ages with you, and depending how you take care of your skin, especially when you're younger, will determine how your skin will look the rest of your life. Each age generation has different areas of concern. For instance, when you're in your 20s it's acne, when you're in your 30s it's wrinkles. You can't cheat age, but you can make your skin healthier. There is no magic potion that can make your skin perfect, but there are certain treatments and creams that can help. Licensed Esthetician and founder of Truth In Beauty Consulting, Meredith Foster, discusses the best treatment options for you at every age.

Getting rid of stretch marks can be a challenge, especially when there are so many products promising to do so. Do they really work?Stretch marks are one of the most difficult things to get rid of. But, after rapid weight gain, growth spurts, or pregnancy, it's not surprising that you'd want to get rid of the embarrassing marks left behind on your body. Stretch marks originate in the middle layer of your skin, the dermis, which supports your skins outer surface, the epidermis. This is why they are easily spotted on your arms, legs, stomach and back. The causes of stretch marks may seem obvious, but there are other factors that can contribute. For instance, stretch marks are genetic, which means if your mother had them during pregnancy, you are likely to have them too. Hormones at the last stage of your pregnancy can also play a role. Getting rid of stretch marks can be a challenge, especially when there are so many myths and products promising to do so. Will they ever go away? Licensed Esthetician and founder of Truth In Beauty Consulting, Meredith Foster shares ways to minimize stretch marks without burning a hole in your pocket.

The best remedy for radiant skin is not in beauty stores, but rather in your kitchen. Staring at your face in a high magnifying mirror can be intimidating and often leads to an obsession of finding flaws, such as age spots, crows feet and wrinkles. Dry and itchy skin can become frustrating, especially when none of the products you use are as effective as they claim to be. What if the key to glowing and radiant skin was eating certain foods? One key essential to incorporate in your diet is eating the "good" kind of fats into your diet. Avocados contain monounsaturated fatty acids that not only help lower cholesterol, but also contain anti-aging antioxidants. Your skin will shed over 35,000 cells every minute of every day; and since a new layer is continually revealed, having enough healthy fats is essential to helping your skin from becoming dry. Nutritionist and health educator Cynthia Sass, MPH, MA, shares important dietary tips to help you have radiant and healthy skin.

News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this! Straight talk from the docs!  Dr. Mike and co-host Joe Galuski discuss more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. Plastic surgeon, Dr. Arthur Perry,  joins Dr. Mike in the second half hour, and you won't want to miss what they have to say. More from RealAge Kiss Bad Breath Goodbye Plus! Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out.

Learn how to increase your brain size, resulting in better thinking and the potential to prevent even serious memory problems.Can you get smarter as you age? Majid Fotuhi, MD, PhD, a brain researcher for 25 years, says that, "Our brains don't have to decline as we get older." Depending on the things you do (or neglect to do), you can actually get smarter and measurably improve your brain speed. In his cutting-edge book, Boost Your Brain, Dr. Fotuhi shows listeners how to literally increase their brain size, resulting in better thinking and the potential to prevent even serious memory problems. According to Dr. Fotuhi, his 12-week brain-boosting program may even help prevent Alzheimer's disease. Dr. Fotuhi shares strategies for better brain health and discusses the amazing science behind his book and program. Bonus! RealAge Tip Beat Weight-Loss Obstacles

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines.  Joined by his co-host, Joe Galuski, they discuss the health news that matters most to you. The duo is later joined by Majid Fotuhi, MD, PhD, a brain researcher for 25 years and author of Boost Your Brain. Bonus! RealAge Tip Beat Weight-Loss Obstacles