Change Nation

Sleep Secrets: Losing weight is a direct way to healthier living. And, it's maybe, a more organic way? Christine Fee will tell you that getting the right amount of sleep will keep you from gaining weight.

Alternative Health: Improving our health chances for the rest of our lives is our goal now. We can make successful physical and emotional changes that will bring us to a higher level of well-being. Listen as Dr. David Simon tells us what he's learned about the mind, dance, yoga and other non-goal-oriented activities.

Emotional-Freedom Techniques: Pursuing your dreams will solve your problems. Your dreams will get yourself through tough times. Jessica Ortner will tell you that more than anything else, it's your attitude and the way you look at things that are going to solve your problems.

Pursuing your dreams will solve your problems. Your dreams will get yourself through tough times. Jessica Ortner will tell you that more than anything else, it's your attitude and the way you look at things that are going to solve your problems.

Improving our health chances for the rest of our lives is our goal now. We can make successful physical and emotional changes that will bring us to a higher level of well-being. Listen as Dr. David Simon tells us what he's learned about the mind, dance, yoga and other non-goal-oriented activities.

Business Innovation: Have you ever wanted to start your own business even though you lack marketing capital? Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.

Part 3: Have you ever wanted to start your own business even though you lack marketing capital? Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.

Part 2: Have you ever wanted to start your own business even though you lack marketing capital? Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.

Happiness Secrets: Did you ever have problems with being happy? Perhaps you were misplaced in school and teachers had low expectations of you. Listen as Lisa Nichols tells you her story, past and present.

Want to improve your ability to handle any change? Listen to Ariane's workshop on the 9 principles of change, as presented at the Florida Conference for Women.

The 9 Principles: Want to improve your ability to handle any change? Listen to Ariane's workshop on the 9 principles of change, as presented at the Florida Conference for Women.

Tough Financial Advice: Learn how to survive tough economic times with advice from former World Bank president James Wolfensohn.

Get a New Job: For all of you trying to figure out the current job climate, Nicole Williams shares with Ariane how to focus your energies to get a job, make a career change, and weather the storms in today's work world.

Having a Great Relationship: Building and nurturing a loving, mutually fulfilling relationship takes some effort. But the rewards are supreme.

Making the Big Leap: Abundance is an idea we don't often expect to set as a goal in our lives. Yet Kathlyn and Gay Hendricks believe we can do this easily once we accept our own personal worthiness and positive energy.