Radiantly Alive
Summary: Dynamic yoga classes linking breath and movement, building heat, strength and flexibility. Founded by Daniel Aaron, Radiantly Alive is renowned for it's innovative world-class 200 and 500 hour Yoga Teacher Trainings. We offer residential Yoga Teacher Trainings with 100% raw gourmet food, as well as intensives in our gorgeous studio in the heart of Ubud, Bali. For more info, visit www.radiantlyalive.com or email us at yoga@radiantlyalive.com.
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- Artist: Radiantly Alive
- Copyright: Radiantly Alive
Podcasts:
Live music Vinyasa class emphasizing the creation of flow. Positive psychology meets yoga, science meets spirituality.
Lessons on balance, the subtle fluctuations in the hands and feet in order to balance on either of them. And the subtle fluctuations in mindset to create pleasure and joy… PQ reps!
Siddhis: yogic powers or the perfection of the mind through practice.
Some define happiness as the consistent pursuit of a worthy goal. Yet a 40 second Youtube video can strain our powers of attention. What is a worthy goal and how do we move toward it for full life satisfaction in relationship to Yoga? Emphasizing hip opening and leading to eka pada galavasana (during the podcast pause, practice it from tripod headstand or other arm balance of your choice).
What is the effect of the digital world and technology on spirituality? Keys to happiness? The flow state as choice in consciousness. Eka pada bakasana, kukutasana, hip opening and shoulder work.
Survey on englightenment. What does it mean? The dimmer analogy.
What is flow? Grace, dance, vinyasa. Vak Siddhi and the power of speech.
Knee as The Godfather and Hip Opening safely.
Post illness, guru and Dr (Suess). Sharing on Ahimsa.
Philip Urso on Radiantly Alive Yoga Teacher Training - 26 Oct 2012
Nancy Makin lost 500 pounds… the chat room diet (live-it). The key was positive relationship. Yoga, positive relationship and the good life.
Day one level II training with Public class. Before the podcast begins Daniel discusses Good to Great (the theme of the level II training as applied to teaching skills) via the perspective of the book of that name by Jim Collins. The essential questions - both of which require a yes for Greatness - 1. Are you passionate about it and 2. Could you be the best in the world at it (could you be great at it).
The power of Attention. How optimism, focus and a lengthened spine relate to yoga, life and happiness.
Zen parable… tigers, prental yoga, two white mice and a delicious strawberry.
In the Karate Kid: Daniel to Mr. Myagi "We train so that we don't have to fight." Yogi's training in Ahimsa and Daniel Aaron's tumble into the fish pond.
