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Happiness Podcast show

Happiness Podcast

Summary: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 6 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: https://www.happinesspodcast.org

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Podcasts:

 #378 Happiness -What’s Your Purpose of Life | File Type: audio/mpeg | Duration: 15:18

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 #377 Happiness – How To Stop Being Mean (Don’t turn to the Dark Side) | File Type: audio/mpeg | Duration: 14:04

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 #376 Happiness – Don’t Give Up (How To Stay Kind) | File Type: audio/mpeg | Duration: 14:12

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 #375 Happiness – Fear Eats the Soul (How to stop feeding my fears) | File Type: audio/mpeg | Duration: 13:43

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 #374 Happiness – How To Let Go Of Regrets | File Type: audio/mpeg | Duration: 17:26

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 #373 Happiness – Balancing Life (The hardest part of being happy0 | File Type: audio/mpeg | Duration: 15:13

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 #372 Happiness – Resentment is Like Drinking Poison (and waiting for the other person to die) | File Type: audio/mpeg | Duration: 14:29

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 #371 Happiness – Cause of Unhappiness (Our false beliefs) | File Type: audio/mpeg | Duration: 15:53

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 #370 Happiness – Little Happiness (Secret of a happy life) | File Type: audio/mpeg | Duration: 15:05

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 #369 Happiness – Creating Myself in The Image of da Vinci’s Mona Lisa | File Type: audio/mpeg | Duration: 12:48

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 #368 Happiness – Pleasure Seekers (When pleasures come with too big of a price) | File Type: audio/mpeg | Duration: 14:55

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 #367 Happiness – Be Strong, Be Kind (When not to say something) | File Type: audio/mpeg | Duration: 13:24

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 #366 Happiness – How To Improve My Life (Change myself, change my world) | File Type: audio/mpeg | Duration: 14:19

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 #365 Happiness – Influence By Others (We are shaped by are closest friends) | File Type: audio/mpeg | Duration: 14:12

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 #364 Happiness – Adaptation To Change (The key ingredient for maintaining happiness) | File Type: audio/mpeg | Duration: 14:50

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