The Boob Group

Wraps, carriers, slings, Oh my! How does a new family decide which ones to use and which ones are best for breastfeeding? Are certain baby carriers more appropriate for certain ages? How do you master the art of breastfeeding while babywearing? And what do you do if your baby isn't into it? 

Why do some babies simply refuse to take a bottle? When is the ideal time to introduce the bottle and how should you do it? Plus, tips for moms who have a difficult time collecting expressed breast milk.

Moms have many options when it comes to how they chose to feed their babies. You can breastfeed, pump, milk share, formula feed or perhaps a combination of any of the above. Sometimes our decisions on how to feed our babies isn't just dependent on what we want, but income may also play a factor. It’s unfortunate, but it’s also reality for many parents, who simply want what’s best for their family. Today we’re exploring how money impacts these choices.

Going back to work after having your baby may seem daunting, but having support from your employer and colleagues definitely helps. How do you approach your employer about your pumping needs? Should you give your colleagues a “heads up” about what your schedule will be like when you return to work? And what do you do if things just aren’t working out as planned once you’re back at work?

As a new mom, you may be familiar with how breastfeeding and pumping is perceived within your own community, but what happens when you need to travel to another country? What about important issues such as breastfeeding in public and finding quality places to pump? How do you stay respectful of other cultures while still pursuing your own personal feeding goals? And where do you turn if you need help? 

If you're breastfeeding and headed back to work- then you probably have pumping on the brain! What policies here in the U.S. help protect moms who need to schedule pumping breaks throughout the day? And what happens if you have a job where you can't take standard pumping breaks? What are your options? We have some amazing mamas on this episode to give you some insight on what worked for them!

Here in the United States, we have laws that help protect breastfeeding and pumping moms, such as the right to nurse your baby in public. But many of these laws are determined by the individual states. So, what exactly are your rights? How do you learn about these laws? And why do we need even laws that determine how and when we can feed our babies?

All women need support throughout their breastfeeding and pumping journey. And for some families, that includes financial help to better care for both mom and baby. Today, we're talking all about WIC, which stands for Women, Infants and Children. It’s a federal program that helps pregnant and their postpartum moms and children receive the nutritional care they need. Learn more about their services and how they’ve helped lower income families all over the country.

Life can be hectic as a working mom- juggling your job, family and your sanity! But what about food? Food seems like such a big part of our sanity. Sometimes we eat our emotions away when we are stressed out. So, as breastfeeding and pumping moms, how do we balance what we eat? What are some key ingredients you can quickly add to each meal to give you strength and help with milk supply?

Nursing rooms have now become a popular thing. More and more venues, public spaces and businesses are recognizing the importance of accommodating moms who breastfeed and breast pump. So, how can small businesses support moms coming into their stores? What's really needed to create a nursing room? What are other options for helping moms if you don't have much space? And how can you promote these services and help grow your business? 

When we're pregnant, we all hope for a healthy baby and a safe labor and delivery experience. And sometimes the best outcome for mom and baby is giving birth much sooner than expected. How does breastfeeding change as the parent of a preemie? What kind of support can you expect from the hospital? How can you maintain your milk supply even when your baby is too small to feed from the breast? And what are your options when it comes to donor milk?

If you’re a breastfeeding mom going back to work, pumping is just part of your daily routine. But that routine can definitely become more challenging if you need to travel for work. Whether you’re traveling across town or across the country, how do you make the most of your travel experience? How do you maintain your pumping breaks through airports and bus rides? How do you store your milk and make sure it follows all the TSA guidelines? And how do you stay sane throughout the whole process?

Ouch! That's what happens when your sweet, little baby clamps down on you like you're a teether! Sometimes it's on accident and sometimes it's on purpose (followed by a cute smile), but it's never enjoyable for mom. So, when do babies start biting? And how do you get them to stop? Our moms share what's worked best for them!

Athletes are a special group of people who are constantly in the mindset of looking and feeling their best so they can perform well. The training can be intense, so what happens when you have a baby and you decide to breastfeed or pump for your baby?  Today we’re talking about what it means to be an athlete and the changes or challenges you may experience while breastfeeding and breast pumping.

Breastfeeding and pumping for your baby isn't always convenient, but having the right clothing always helps! Thankfully, moms have more choices than ever when looking for comfortable clothes that offer the perfect amount of coverage for you and your baby. So, how do companies create these clothes for breastfeeding and pumping moms? What options are out there, and how can the right clothing help you accomplish your personal feeding goals?