The Boob Group

About 15% of women suffer from postpartum depression each year. Are you one of them? How can you recognize the early signs of postpartum depression? How can depression impact your overall breastfeeding experience? Plus, tips for overcoming this difficult period while still continuing to breastfeed your baby.

There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night? And what should you do if your baby is insistent on using you as their personal pacifier? We're busting these myths and more in our new series featuring questions submitted from our listeners!

A good latch is a great sign for both mom and baby in the early days of breastfeeding. But getting that latch doesn't always come easy. Does breastfeeding really need to hurt those first few weeks? How does the shape of a mother's nipples impact her baby's ability to latch quickly? And what are some helpful breastfeeding positions to maximize latch potential?   

As twins babies get older, positioning, timing and breastfeeding in general can become easier. How is breastfeeding older twins different than breastfeeding newborns? What are some practical positions for this age range? What about distractibility and its impact on routine and schedule? Plus, our panelists share their most challenging moments breastfeeding their twins and how they handled it.

Breastfeeding in public can be a daunting task for a new breastfeeding mom. Today we're talking with Abby Theuring of the popular blog, The Badass Breastfeeder, about her recommendations for conquering those initial fears to accomplish your breastfeeding goals. Why is to so important to breastfeed while in public? And what tips does Abby have for dealing with staring onlookers? 

Gassy, fussy, grumpy babies! What can a breastfeeding mom do to help relieve this discomfort and make her baby feel more comfortable? What does typical gas and fussiness look like in a newborn baby? How are GERD and reflux diagnosed and how are these issues resolved?

The first 24 hours of your baby's life can make a huge impact on your breastfeeding relationship. What can you do during those first 24 hours to maximize your success? How important is skin to skin contact? And what should you do if you are separated from your baby and are unable to breastfeed? 

Mothers who give birth at baby-friendly hospitals and birthing centers are more likely to exclusively breastfeed their babies and accomplish their personal breastfeeding goals. What does the term "baby-friendly" actually mean? What are the 10 steps that need to be completed in order to receive this important distinction? And what type of care can you expect to receive when delivering at one of these facilities?

When a breastfeeding mother returns to work, she often has questions about how much breast milk her baby needs while she is away. How can you best calculate how much your baby will eat and what are the varying factors? How much breast milk should you keep in each bottle? And how can you ensure that your caregiver isn't overfeeding your baby?

Traveling with a breastfeeding baby or toddler can be anxiety provoking for any parent. What are some great tips to help you thrive during long road trips? Or how about traveling on a plane? What supplies are absolutely necessary and what can you leave at home? Plus, some advice about crossing state lines and visiting different cultures.

It's the final episode in our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At 12 months, our moms reflect back on their one year journey. What was their biggest challenge? What do they love most about breastfeeding? And would they do anything differently, if given the chance?

When a woman chooses to have breast implants, she may not be thinking about how the surgery will impact her future breastfeeding goals. What questions should you ask your doctor prior to surgery? What can you do to maximize your milk supply potential- prenatally and postpartum? Plus, do women with implants experience more engorgement?

More mothers are seeking breastfeeding support through social media. What resources are the typically using to get additional support? What are the benefits of seeking support online rather than in-person? And how crucial are these connections in accomplishing their overall breastfeeding goals?

A jaundiced baby is usually separated from its mother, which means supplementation may be needed. How can a mother help her baby get rid of the jaundice without compromising her breastfeeding goals? Plus, more information about jaundice, what causes it and how it's typically treated.

We continue our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At eleven months, what are they most of as a breastfeeding mom? What tips do they have for traveling with their babies? Plus, pumping at work and the process of partially weaning their babies to incorporate solid foods.