Mojo for Running Podcast
Summary: Mojo for Running Coach Debbie Voiles presents training principles and running news. Whether you are a beginning runner or you are training for a marathon, this podcast series will provide you with the information you need to take your running to the next level. You will learn training principles that will enable you to make wise training decisions. Topics include creating a training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, treadmills, and much more. Learn how to train smart to achieve your goals.
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- Artist: Debbie Voiles
- Copyright: All content is copyright protected.
Podcasts:
MFR 26: Running Form
MFR 25: Breathing Issues
MFR 24: Keep a Running Journal
MFR 23: How is Your Base Coming Along
MFR 22: Running Personally
MFR 21: Date a Girl Who Runs
MFR 19: A Great Work Ethic, A Challenged Runner
MFR 18: What Does DNF Mean to You?
MFR 17: Running Through the Holidays
MFR 16: You Just Never Know
MFR 15: Food, Birthdays and Calories
MFR 13: Per Mile Pace Difference for Hard/Easy Runs
MFR 7: Tapering for Your Goal Race
MFR 4: Running Resolutions 2010
MFR 3: The Once Weekly Long Run
