Mojo for Running Podcast
Summary: Mojo for Running Coach Debbie Voiles presents training principles and running news. Whether you are a beginning runner or you are training for a marathon, this podcast series will provide you with the information you need to take your running to the next level. You will learn training principles that will enable you to make wise training decisions. Topics include creating a training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, treadmills, and much more. Learn how to train smart to achieve your goals.
- Visit Website
- RSS
- Artist: Debbie Voiles
- Copyright: All content is copyright protected.
Podcasts:
MFR 42: The 13 x 13 in 13 Half Marathon Challenge
MFR 41: Minimalist Running Shoes
MFR 40: Running Shoes
MFR 39: Negative Splits
MFR 38: Break it Up (Your Run, I Mean)
MFR 37: Michelle Eley's Journey: A Love Affair With Running
MFR 36 Where I've Been and What I Do
MFR 35: Jumping Rope
MFR 34: How to Find a Running Group
MFR 33: Running Friends
MFR 32: Mojo Metronome
MFR 31: When You Have a Horrible Race
MFR 30: Pete Nelson Re-Invented
MFR 29: 10 Tips for Staying Healthy and Preventing Injury
MFR 28: Cadence Part 2
