The Extra Gear: Sport Psychology Podcast show

The Extra Gear: Sport Psychology Podcast

Summary: Sport psychologist Dr. Dana Blackmer of The Extra Gear shows athletes how to "train their brains" for peak sport performance.

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  • Artist: Dana R. Blackmer, Ph.D., CC-AASP
  • Copyright: Copyright © 2010 Dana Blackmer. All rights reserved.

Podcasts:

 Episode 004: How To Build Your Sport Confidence, Part 3 | File Type: audio/mpeg | Duration: 7:06

Sport psychologist Dana Blackmer teaches you how to reach your goals and be more a more confident athlete.

 Episode 003 - How To Build Your Sport Confidence, Part 2 | File Type: audio/mpeg | Duration: 7:41

Sport psychologist Dr. Dana Blackmer gives tips and tool on how to make and keep goals to build your sport confidence.

 Episode 002 - How To Build Your Sport Confidence, Part 1 | File Type: audio/mpeg | Duration: 5:55

Sport psychologist Dr. Dana Blackmer of The Extra Gear tells you how to improve your mental toughness by using a simple tip to improve your confidence when things go wrong in your sport.

 Episode 001 - What Is Sport Psychology And What Can It Do For Me? | File Type: audio/mpeg | Duration: 12:05

Sport psychologist Dr. Dana Blackmer of The Extra Gear gives you a crash course on sport psychology consulting with athletes, including what techniques are used to help athletes compete at their peak.

 Prologue: Sport Psychology for Dummies | File Type: audio/mpeg | Duration: 00:29:56

What is sport psychology? Hear me discuss mental skills training with Jim Long in an ESPN radio interview. This is an interview that aired on four stations in the Hampton Roads, Virginia area, including 92.9 The Wave, Star 1310, and ESPN Radio 94.1.

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