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AudioDharma: Gil Fronsdal's most recent dharma talks show

AudioDharma: Gil Fronsdal's most recent dharma talks

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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  • Artist: www.audiodharma.org
  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Mindfulness of Breathing (20) Absorbed in Breathing | File Type: audio/mpeg | Duration: 13:43

This talk was given by Gil Fronsdal on 2021-01-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/6tzyawEL0pE. ****** Closed Captioning: https://otter.ai/u/i-errUItuRkVXNIVeEsOUF7paW4 ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Joy that Includes All | File Type: audio/mpeg | Duration: 31:57

This talk was given by Gil Fronsdal on 2021-01-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/LJXAM01MU3k. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (19) Meditative Joy and Happiness | File Type: audio/mpeg | Duration: 13:42

This talk was given by Gil Fronsdal on 2021-01-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/MqRWqo8hP2o. ****** Closed Captioning: https://otter.ai/u/1PRqPWEFJ4w3g7wRjolnRrXVcOE ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Upwelling Pleasure | File Type: audio/mpeg | Duration: 31:54

This talk was given by Gil Fronsdal on 2021-01-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/fPHiRWrCFMw. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (18) Allowing for Pleasure | File Type: audio/mpeg | Duration: 15:18

This talk was given by Gil Fronsdal on 2021-01-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/X35LCPa_mnQ. ****** Closed Captioning: https://otter.ai/u/rXfaSx3tYf8mI4Cnvskqu4yW7rY ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Pleasure | File Type: audio/mpeg | Duration: 31:31

This talk was given by Gil Fronsdal on 2021-01-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/AFHVByAacfI. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (17) Fifth Step: Well-Being | File Type: audio/mpeg | Duration: 14:34

This talk was given by Gil Fronsdal on 2021-01-25 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/k0HfGc-EW0E. ****** Closed Captioning: https://otter.ai/u/DuzdMw-Tyke8tcfrryDy5uTHXig ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Allowing Well-Being | File Type: audio/mpeg | Duration: 31:13

This talk was given by Gil Fronsdal on 2021-01-25 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/DPtAlH7lk44. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Question & Answer Session | File Type: audio/mpeg | Duration: 30:37

This talk was given by Gil Fronsdal on 2021-01-24 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/f9FgMNZVpoM . ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Meditating in the Body | File Type: audio/mpeg | Duration: 36:06

This talk was given by Gil Fronsdal on 2021-01-24 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/IZs0OB97fwU . ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (16) Clarifying Attitudes | File Type: audio/mpeg | Duration: 14:58

This talk was given by Gil Fronsdal on 2021-01-22 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/0AdmeaDVA6g. ****** Closed Captioning: https://otter.ai/u/-gbM1BW5zf9Q7tJCz99VUjZe61w ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Simple Continuity | File Type: audio/mpeg | Duration: 29:00

This talk was given by Gil Fronsdal on 2021-01-22 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/JRy5SpC4e8w. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (15) Supported by Pleasure | File Type: audio/mpeg | Duration: 11:46

This talk was given by Gil Fronsdal on 2021-01-21 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/qP8P83Xg5Jc. ****** Closed Captioning: https://otter.ai/u/58Xs7-tOZd_msNefDhl_rY31PXg ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Breathing With Pleasure | File Type: audio/mpeg | Duration: 29:40

This talk was given by Gil Fronsdal on 2021-01-21 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/Ke6meFvTXbk. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (14) Feeling Calmness | File Type: audio/mpeg | Duration: 12:12

This talk was given by Gil Fronsdal on 2021-01-20 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/K4AUWUoIgcA. ****** Closed Captioning: https://otter.ai/u/KGWd4qJKt-vJ5ypnjgz-ATqW3oE ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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