Endurance Nation Podcast show

Endurance Nation Podcast

Summary: Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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  • Artist: Endurance Nation
  • Copyright: Copyright 2019, Endurance Nation.

Podcasts:

 The Strategy Behind Endurance Camps | File Type: audio/mpeg | Duration: 52:33

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week they discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation  How to approach a camp weekend  Cycling Volume Camps  MultiSport Camp Camp Sponsorships Member lead camps Shenanigans! 

 How VASA was built | File Type: audio/mpeg | Duration: 36:13

Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview the CEO and Founder of the Vasa Swim Ergometer, Rob Sleamaker - to not only find out how he built such a wonderful fitness tool but also the many uses for the Vasa outside of swim fitness. 

 What It Takes To Prepare For Mt. Kilimanjaro | File Type: audio/mpeg | Duration: 01:12:10

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. 

 Spring Cleaning Early Season Training Adjustments | File Type: audio/mpeg | Duration: 41:53

Spring Cleaning Early Season Training Adjustments

 Your Biomarkers Might Hold The Key To Your Performance | File Type: audio/mpeg | Duration: 01:07:39

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #663 as she virtually sits down with Ashley Reaver, MS, RD, CSSD from InsideTracker to discuss the key biomarkers for endurance success and how InsideTracker helps you take control of not only your personal health but your endurance health lifestyle with asking you one question: When was the last time you took a Selfie From The Inside™?

 Unlocking the OutSeason - Learn From a Member of EN! | File Type: audio/mpeg | Duration: 59:57

Unlocking the OutSeason - Learn From a Member of EN!

 Hiking Everest Base Camp - An Inside Look | File Type: audio/mpeg | Duration: 01:04:18

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #661 as she virtually sits down with teammates Josh and Amber Church who recently climbed Everest Base Camp. We enjoyed a casual conversation between teammates as we discussed their endurance around the world travels as they discussed their trek. Key Talking Points: Packing List Tips Everest Culture Overcoming Altitude Sickness Local Food And Much More!  

 2018 EN*Full Plan Launch, Sale and Overview | File Type: audio/mpeg | Duration: 30:20

2018 EN*Full Plan Launch, Sale and Overview

 Hacking the Ultraman - One Man's Journey | File Type: audio/mpeg | Duration: 01:20:32

Hacking the Ultraman - One Man's Journey

 The Psychology of Endurance Mental Toughness | File Type: audio/mpeg | Duration: 01:05:22

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #660 as she virtually sits down with Patrick Young – Ph.D. Patrick is a Certified Mental Performance Consultant within the Association of Applied Sport Psychology with specializes in performance enhancement. Patrick spends his days helping individuals within NCAA Div l and ll and college athletes alike with the psychological tools so that they can reach their full potential. 

 EN Ask a Sports Dietitian | File Type: audio/mpeg | Duration: 51:09

Key Talking Points - Common Nutrition Problems Endurance Athletes Face - Do's and Don'ts on what types of foods to fuel - Signs you might be undernourished - Injury Prevention - The mental aspect of making a nutrition change - The behavior models of change  - Foods to implement - The attack of sugar on endurance athletes - How Designed To Fit Nutrition Works   - How to attack your goals through Nutrition

 ENPodcast - 657 - Frederick Guesneau | File Type: audio/mpeg | Duration: 01:00:37

ENPodcast - 657 - Frederick Guesneau

 ENPodcast - 656 - Deep Dive on the Vasa Swim Ergometer with Ian Kurth | File Type: audio/mpeg | Duration: 01:03:18

ENPodcast - 656 - Deep Dive on the Vasa Swim Ergometer with Ian Kurth

 ENPodcast - 655 - Dawn Cass Lessons Learned | File Type: audio/mpeg | Duration: 51:20

ENPodcast - 655 - Dawn Cass Lessons Learned

 ENPodcast - #654 - OutSeason & Winter Endurance Training | File Type: audio/mpeg | Duration: 23:34

ENPodcast - #654 - OutSeason & Winter Endurance Training

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