FlyLady and Friends

The Know-it-all of style MissusSmartyPants Fashion Rescue. I'll help solve your dressing dilemmas! This show is for women looking to reinvent their style. Tips are offered weekly for makeup, dressing, hair and more! Come join a supportive group of women & get a style tip or two.

March is National Nutrition Month and today we'll be joined by 2 nutrition experts to share ways to get your kids and family to eat healthy, wholesome foods. Jayne Benkendorf, author of The Food Bible and other cookbooks, has tips for getting kids to eat their veggies and how to skip the drive-thru and cook fast, healthy meals at home.   Ever wonder who to believe when it comes to what foods are safe and what foods should be avoided at all costs? Especially when studies show conflicting results and what is bad one day is good the next? Joining us to help separate the truth from misconceptions is author and registered dietitian Robyn Flipse. Robyn is the author of Fighting the Freshman Fifteen and The Wedding Dress Diet.   Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

Leanne Ely, aka the "Dinner Diva", is the New York Times best selling author of the Saving Dinner series. According to Woman’s Day Magazine, she is the expert on family cooking.

Come join Eric and Andy Dodge for their live Radio Show every Tuesday night! This will be one of the funnest hours you spend on the Radio!!!!

The Know-it-all of style MissusSmartyPants Fashion Rescue. I'll help solve your dressing dilemmas! This show is for women looking to reinvent their style. Tips are offered weekly for makeup, dressing, hair and more! Come join a supportive group of women & get a style tip or two.

Mason Harvey is a young man on a mission - 85 missions to be more accurate!  Mason is a 7th grader who lost 85 pounds over the course of a year and is now inspiring others to get active and to fight obesity through his Strive for 85 organization. In the past few months, Mason has been garnering support and attention both locally in Oklahoma and nationwide on the CBS Evening News. He's even connecting with influential and well-known people to help him further his mission. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

Welcome to Gramma's Garden - Where no one is EVER told to sit down, shut up and pay attention! My topic is ADHD (Attention Deficit Hyperactivity Disorder) in both children and adults. I hope to offer education about ADHD as well as support for all who live with ADHD on a daily basis. They will find love and acceptance on my show.

Leanne Ely, aka the "Dinner Diva", is the New York Times best selling author of the Saving Dinner series. According to Woman’s Day Magazine, she is the expert on family cooking.

The Know-it-all of style MissusSmartyPants Fashion Rescue. I'll help solve your dressing dilemmas! This show is for women looking to reinvent their style. Tips are offered weekly for makeup, dressing, hair and more! Come join a supportive group of women & get a style tip or two.

Olympic gold medalist and tv spokesperson, Summer Sanders, shares her upcoming involvement with the 2012 London Olympics, what it's like to be a busy mom of two and how she gets her kids to eat healthy and exercise, and why she has joined Team Kellogg's to encourage others to start each day with a healthy breakfast.   March is National Nutrition Month and registered dietician and author of The Small Change Diet, Keri Gans, joins us to share some small change tips for eating healthy.   Ever wonder how some people can stay optimistic even during these tough economic times? Lifestyle reporter and author, Lee Woodruff, and Lincoln Financial's Kristen Phillips, have some answers for us and share the findings of a new study on optimism.   Has the time change this past weekend for Daylight Saving Time affected you? Did you know it can have adverse effects on your health? MomRN has important information about those health effects and what you can do to survive and thrive in the days and weeks following the time change.   Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

Leanne Ely, aka the "Dinner Diva", is the New York Times best selling author of the Saving Dinner series. According to Woman’s Day Magazine, she is the expert on family cooking.

Come join Eric and Andy Dodge for their live Radio Show every Tuesday night! This will be one of the funnest hours you spend on the Radio!!!!

The Know-it-all of style MissusSmartyPants Fashion Rescue. I'll help solve your dressing dilemmas! This show is for women looking to reinvent their style. Tips are offered weekly for makeup, dressing, hair and more! Come join a supportive group of women & get a style tip or two.

The Family Dance-Off Contest is back and we'll be joined by co-owner/director of Primrose School of N.E. Green Oaks, Lynne Groff who will share the details of how your family can get involved in this fun contest. Type 2 diabetes is a growing problem in the U.S., and has been in the news recently as Paula Deen, the Queen of Southern Comfort Food, announced that she has been living with Type 2 Diabetes for the past few years. Liz Weiss, author of No Whine with Dinner and The Mom's Guide to Meal Makeovers, returns to Ask MomRN Show to share her tips on how to make and eat healthier versions of our favorite southern comfort foods. It's the beginning of March and by this time of the year those New Year's Resolutions have been forgotten by most of us. Dr. Rovenia Brock, celebrity nutritionist and Dr. Oz contributor, shares her tips for keeping your weight loss and health resolutions throughout the year. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.