Turbulence Training Podcast
Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
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- Artist: Craig Ballantyne
- Copyright: © 2008 Craig Ballantyne
Podcasts:
Another workout for athletes and fat loss tips.
Another workout for athletes and fat loss tips.
TT for Athletes plus interval training secrets and fat loss research.
TT for Athletes plus interval training secrets and fat loss research.
Improvement of the classic fat burning workout, TT for Buff Dudes and Hot Chicks.
Improvement of the classic fat burning workout, TT for Buff Dudes and Hot Chicks.
Discover the meals and workouts I did down on the Jersey Shore.
Discover the meals and workouts I did down on the Jersey Shore.
Try an under-rated abs workout and discover the truth about emotional eating and the cheerios diet.
Try an under-rated abs workout and discover the truth about emotional eating and the cheerios diet.
A rundown of the Transformation Contests, some easy nutrition guides, and the Turbulence Training Core Values.
A rundown of the Transformation Contests, some easy nutrition guides, and the Turbulence Training Core Values.
Discover strength coach Zach Even-Esh's weird workouts and exercises.
Discover strength coach Zach Even-Esh's weird workouts and exercises.
Discover strength coach Zach Even-Esh's weird workouts and exercises.
