The Jillian Michaels Show
Summary: Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
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- Artist: Jillian Michaels
- Copyright: Empowered Media LLC
Podcasts:
Dealing with snotty nose season. | File Type: audio/mp3 | Duration: 51:13
Motivating your kids
We're 100! | File Type: audio/mp3 | Duration: 1:09:42
A few golden nuggets from the past 100 shows.
Stop waiting to live your life. | File Type: audio/mp3 | Duration: 51:36
How to build a booty
The Biggest Loser debut. | File Type: audio/mp3 | Duration: 48:21
Food Quiz Time
Are you the enabler? | File Type: audio/mp3 | Duration: 48:53
Life of Pi **SPOILER ALERT**
Holiday Survival Mode. | File Type: audio/mp3 | Duration: 42:46
Peeing black?
Accepting that our bodies-are-a-changin'. | File Type: audio/mp3 | Duration: 46:27
What's your excuse?
Getting to know Jillian's 80/20 Rule. | File Type: audio/mp3 | Duration: 50:02
Interval Training.
Denying that anger exists in your life. | File Type: audio/mp3 | Duration: 46:29
Coming back after letting yourself go.
Holding yourself back by playing out your old story. | File Type: audio/mp3 | Duration: 47:23
Go for a lunch break!
Making failures work. | File Type: audio/mp3 | Duration: 47:10
Dispelling digestive myths. Time crunch? Choose sleep or exercise?
Taking a good look around you. | File Type: audio/mp3 | Duration: 45:21
Chemical weight loss?
Jillian's Halloween Tricks and Treats. | File Type: audio/mp3 | Duration: 42:57
Is there really a sleep related eating disorder?
Jillian's personal health kick. | File Type: audio/mp3 | Duration: 47:47
Prop 37, Kinesio Taping and Chocolate Milk.
Jillian and The Biggest Loser. | File Type: audio/mp3 | Duration: 44:19
Reinventing the tater. How much is too much?
