TED Talks Daily (SD video)

When you work, you expect to be paid for it. Except, for millions of Americans employed across a range of industries like restaurants and construction, that's not always the case. Anthropologist Rebecca Galemba explores the multibillion-dollar problem of wage theft and how employers get away with it, highlighting the changes needed for them to pay up -- and fairly.

Have you answered a work email during an important family event? Or taken a call from your boss while on vacation? According to behavioral scientist and Harvard Business School professor Ashley Whillans, "always-on" work culture is not only ruining our personal well-being -- but our work, as well. She shares which bad habits are stopping us from getting what we need out of our free time and three practical steps for setting boundaries that stick.

What if diseases could be treated with a patient's own cells, precisely and on demand? Biotech entrepreneur Nabiha Saklayen explains how we could harness advances in biology, machine learning and lasers to create personalized stem cell banks -- and develop medicine uniquely designed for each of our bodies.

In an invitation to slow down and look at the world around you, graphic journalist Wendy MacNaughton illustrates how drawing can spark deeply human, authentic connections. Ready to try? Grab a pencil and join MacNaughton for this delightful talk. "Drawing is looking, and looking is loving," she says.

From a special black-footed ferret to coral that can withstand warming waters, genetic rescue efforts that use genomics and synthetic biology are helping nature thrive. But despite the huge successes of this kind of intervention, conservation innovator Ryan Phelan points out that fear of unintended consequences often stifles innovation -- risking further extinction. She makes the case for embracing the "intended consequences" of genetic tools that have the power to restore Earth's balance, abundance and biodiversity.

Why are global levels of anxiety and depression so high? Social epidemiologist Richard Wilkinson presents compelling data on the impact of inequality on mental health and social relationships in countries around the world. "Inequality," he says, "is the enemy between us."

Get transported on a stunningly rendered, sci-fi safari through Planet City: an imaginary metropolis of 10 billion people, from the brain of director and architect Liam Young. Explore the potential outcomes of an urban space designed to house the entire population of the earth -- and imagine answers to what is possible, and what is sustainable, for the planet.

Deep beneath your feet is a molten ball of energy the same temperature as the surface of the sun -- an immense clean energy source that could power the world thousands of times over, says technologist and climate activist Jamie C. Beard. How do we tap it? She lays out a surprising solution, and an unlikely alliance, to harvest geothermal energy from the Earth's core and get it to anywhere in the world.

Former NFL quarterback Alex Smith almost died after a particularly rough tackle snapped his leg in 2018 -- yet he was back on the field just two years later. In this inspiring talk, he shares his hard-won insights on overcoming fear, self-doubt and anxiety that could help anyone endure life's challenges. (This talk contains graphic images.)

As actress Nicole Maines points out, we all unwittingly play supporting roles in each others' life stories -- for better or worse. With charm and aplomb, she shares her experience growing up as a trans youth, emphasizing the big and small ways community acceptance can affect the course of a deeply personal journey.

Global obesity rates are on the rise, but body shaming campaigns are doing more harm than good, says medical anthropologist Nancy N. Chen. Reflecting on how the cultural histories of body ideals have changed over time, she offers a new way to view ourselves and our health by enhancing body diversity to close the gap between what's ideal and what's real.

Could an everyday clothing item help protect your health? In this quick talk, TED Fellow Alicia Chong Rodriguez introduces us to a smart bra designed to gather real-time data on biomarkers like heartbeat, breath and temperature. Learn how this life-saving gadget could help close the gender gap in cardiovascular research -- and, finally, usher women's health care into the 21st century.

In this fascinating conversation, cosmologist and TED Fellow Katie Mack delves into everything from the Big Bang theory to what we see at the edge of the observable universe to a few ways the cosmos might end. Stay tuned to hear Mack recite an original poem on the wonder and marvel of existence. (This conversation, hosted by deputy director of the TED Fellows program, Lily James Olds, was part of a TED Membership event. Visit ted.com/membership to become a TED Member.)

Government deficits have gotten a bad rap, says economist Stephanie Kelton. In this groundbreaking talk, she makes the case to stop looking at government spending as a path towards frightening piles of debt, but rather as a financial contribution to the things that matter -- like health care, education, infrastructure and beyond. "We have the resources we need to begin repairing our broken systems," Kelton says. "But we have to believe it's possible."

Sci-fi writer Chen Qiufan doesn't fear a dystopian future. Instead, he believes developments in artificial intelligence will make all of our lives better, healthier and safer. He takes us on a tour of the next 20 years of AI and shares some astonishing predictions for the advancements in science and technology that could await us. "For every future we wish to create, we must first learn to imagine it," he says.