TED Talks Daily (SD video)

Being alone takes its toll. Feel like it's time to make a real connection? Third-wheel with Rainn Wilson (star of "The Office") as he dates some of the best ideas on TED.com and discover your perfect "idea mate" along the way.

Reality isn't something you perceive; it's something you create in your mind. Isaac Lidsky learned this profound lesson firsthand, when unexpected life circumstances yielded valuable insights. In this introspective, personal talk, he challenges us to let go of excuses, assumptions and fears, and accept the awesome responsibility of being the creators of our own reality.

Learn about the latest advances in the war against cancer from Stanford researcher Adam de la Zerda, who's working on some cutting-edge techniques of his own. Using a remarkable imaging technology that illuminates cancer-seeking gold particles injected into the body, de la Zerda's lab hopes to light the way for surgeons to remove even the tiniest trace of deadly tumors.

In politics, representation matters -- and that's why we should elect leaders who reflect their country's diversity and embrace its multicultural tapestry, says Sayu Bhojwani. Through her own story of becoming an American citizen, the immigration scholar reveals how her love and dedication to her country turned into a driving force for political change. "We have fought to be here," she says, calling immigrant voices to action. "It's our country, too."

Should we bring back the wooly mammoth? Or edit a human embryo? Or wipe out an entire species that we consider harmful? The genome-editing technology CRISPR has made extraordinary questions like these legitimate -- but how does it work? Scientist and community lab advocate Ellen Jorgensen is on a mission to explain the myths and realities of CRISPR, hype-free, to the non-scientists among us.

In our tech-driven, interconnected world, we've developed new ways and rules to court each other, but the fundamental principles of love have stayed the same, says anthropologist Helen Fisher. Our faster connections, she suggests, are actually leading to slower, more intimate relationships. At 12:20, couples therapist and relationship expert Esther Perel steps in to make an important point -- that while love itself stays the same, technology has affected the way we form and end relationships.

Scared of superintelligent AI? You should be, says neuroscientist and philosopher Sam Harris -- and not just in some theoretical way. We're going to build superhuman machines, says Harris, but we haven't yet grappled with the problems associated with creating something that may treat us the way we treat ants.

What do you get when you combine the strongest materials from the plant world with the most elastic ones from the insect kingdom? Super-performing materials that might transform ... everything. Nanobiotechnologist Oded Shoseyov walks us through examples of amazing materials found throughout nature, in everything from cat fleas to sequoia trees, and shows the creative ways his team is harnessing them in everything from sports shoes to medical implants.

Why do we dance? African-American social dances started as a way for enslaved Africans to keep cultural traditions alive and retain a sense of inner freedom. They remain an affirmation of identity and independence. In this electric demonstration, packed with live performances, choreographer, educator and TED Fellow Camille A. Brown explores what happens when communities let loose and express themselves by dancing together.

J.D. Vance grew up in a small, poor city in the Rust Belt of southern Ohio, where he had a front-row seat to many of the social ills plaguing America: a heroin epidemic, failing schools, families torn apart by divorce and sometimes violence. In a searching talk that will echo throughout the country's working-class towns, the author details what the loss of the American Dream feels like and raises an important question that everyone from community leaders to policy makers needs to ask: How can we help kids from America's forgotten places break free from hopelessness and live better lives?

Can we fight terror without destroying democracy? Internet freedom activist Rebecca MacKinnon thinks that we'll lose the battle against extremism and demagoguery if we censor the internet and press. In this critical talk, she calls for a doubling-down on strong encryption and appeals to governments to better protect, not silence, the journalists and activists fighting against extremists.

From improving vaccines to modifying crops to solving crimes, DNA technology has transformed our world. Now, for the first time in history, anyone can experiment with DNA at home, in their kitchen, using a device smaller than a shoebox. We are living in a personal DNA revolution, says biotech entrepreneur Sebastian Kraves, where the secrets buried in DNA are yours to find.

Our kids are our future, and it's crucial they believe it themselves. That's why Nadia Lopez opened an academic oasis in Brownsville, Brooklyn, one of the most underserved and violent neighborhoods in New York -- because she believes in every child's brilliance and capabilities. In this short, energizing talk, the founding principal of Mott Hall Bridges Academy (and a star of Humans of New York) shares how she helps her scholars envision a brighter future for themselves and their families.

How much do you get paid? How does it compare to the people you work with? You should know, and so should they, says management researcher David Burkus. In this talk, Burkus questions our cultural assumptions around keeping salaries secret and makes a compelling case for why sharing them could benefit employees, organizations and society.

Many people like to talk about how important voting is, how it's your civic duty and responsibility as an adult. Eric Liu agrees with all that, but he also thinks it's time to bring joy back to the ballot box. The former political speechwriter details how he and his team are fostering the culture around voting in the 2016 US presidential election -- and closes with a powerful analysis of why anyone eligible should show up on Election Day.