BEING HEALTHY with Talli
Summary: A show dedicated to teaching you how to maintain and improve your health.
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- Artist: Talli van Sunder
- Copyright: Copyright 2006 Talli van Sunder, all rights reserved
Podcasts:
– Download Show – Topic of the Week Today we are going to discuss the benefits of water aerobics. Water aerobics is a wonderful exercise that anyone can do. It can be done at any age and fitness level. Here are few of the benefits of water aerobics: 1. Exercises performed in water put less […]
- Download Show - Topic of the Week Today we are going to discuss how common store bought household cleaners might actually be dangerous to your health. We will discuss why it is important to stop using certain household cleaners and why it may be beneficial to switch to more natural products. Check out: http://www.thefamilyhomestead.com/ […]
– Download Show – Topic of the Week Today we are going to discuss how common store bought household cleaners might actually be dangerous to your health. We will discuss why it is important to stop using certain household cleaners and why it may be beneficial to switch to more natural products. Check out: http://www.thefamilyhomestead.com/ […]
- Download Show - Topic of the Week Today we are going to go over the benefits of yoga. Yoga is a cultural heritage of India and is a very ancient practice. But you don’t have to be religious to practice it. Here are some of the benefits of doing yoga: 1. Increases flexibility. 2. […]
– Download Show – Topic of the Week Today we are going to go over the benefits of yoga. Yoga is a cultural heritage of India and is a very ancient practice. But you don’t have to be religious to practice it. Here are some of the benefits of doing yoga: 1. Increases flexibility. 2. […]
- Download Show - Topic of the Week Today we are going to talk about coping with too much stress at work. We will go over why stress is detrimental to one’s health and ways to cope with stress at work. Here are some tips to coping with work stress: 1. Take frequent breaks and […]
– Download Show – Topic of the Week Today we are going to talk about coping with too much stress at work. We will go over why stress is detrimental to one’s health and ways to cope with stress at work. Here are some tips to coping with work stress: 1. Take frequent breaks and […]
- Download Show - Topic of the Week Today, we are going to talk about why breakfast is the most important meal of the day and why it is important to eat it everyday. Here are a few reasons to eat breakfast: 1. Breakfast helps increase your energy level in the morning. If you skip […]
– Download Show – Topic of the Week Today, we are going to talk about why breakfast is the most important meal of the day and why it is important to eat it everyday. Here are a few reasons to eat breakfast: 1. Breakfast helps increase your energy level in the morning. If you skip […]
- Download Show - Topic of the Week Today we are going to talk about whether grilling poses a health risk, such as cancer. In the show, we wil go over what harmful chemicals are created by grilling and simple things that can be done to minimize the exposure of those chemicals linked to cancer. […]
– Download Show – Topic of the Week Today we are going to talk about whether grilling poses a health risk, such as cancer. In the show, we wil go over what harmful chemicals are created by grilling and simple things that can be done to minimize the exposure of those chemicals linked to cancer. […]
– Download Show – Topic of the Week Today we are going to talk about meditation and how it is beneficial to one’s health. We are going to discuss what meditation is, how it works, the benefits of meditation and how to meditate. Here are a few health benefits of meditation: 1. Decrease chronic pain […]
- Download Show - Topic of the Week Today we are going to talk about meditation and how it is beneficial to one’s health. We are going to discuss what meditation is, how it works, the benefits of meditation and how to meditate. Here are a few health benefits of meditation: 1. Decrease chronic pain […]
– Download Show – Topic of the Week Today we are going to discuss why stretching is a vital part of a fitness program. We will be going over why stretching prevents injuries and why it is important to stretch using the proper technique. It is important to always warm-up before stretching. A warm muscle […]
- Download Show - Topic of the Week Today we are going to discuss why stretching is a vital part of a fitness program. We will be going over why stretching prevents injuries and why it is important to stretch using the proper technique. It is important to always warm-up before stretching. A warm muscle […]
