Get Your Geek On! Triathlon Podcast

Late out of the gate, but on the books - Show 49 of Get Your Geek On! is packed with off-season info to keep you motivated all winter long. Check it out now!

Hey long time no listen Tri-Geeks. What does Kahuna off getting Oprah famous plus some nuclear caliber tech meltdown equal? Show number 48 being 3.5 months late! Sorry for the delay boys and girls, but the crew is back with big laughs and some way cool 140.6 news. Tune in now!

Well after a brief hiatus last month the dynamic duo is back on track with lots of catching up, a brand new Tri-Scholarship recipient to announce, some fab letters and a Coach's Corner that will get you groovin in the pool. Ever wonder what living is all about? Tune in to this week's Tri-Life Lesson to figure it out... one sip at a time.

Your favorite podcast pair are back this week with a record number of guests. Ultra runner extraordinaire Tim Englund sits down and shares some perspective with Iron Wil, Drymax honcho Gus Blythe awards the number one and two top spots for our Challenge, and Coach Dan gives us the lowdown on that elusive 4th discipline, nutrition.

From the red carpet to Kahuna's pedicure, your favorite podcast pair cover the Oscars and even manage to squeeze in some talk about tri. Coach's corner is fully-loaded with some specific workouts to hit at this point during the season, tune in now and see if you're on track!

Well happy Valentine's Day from the Iron Kahuna and Iron Wil! To demonstrate their love for you they have a brand new show featuring an all new Coach's Corner kickoff, a new sponsor contest, and of course, the same charm and wit you've come to know and love. Ah, it's a beautiful thing. Tune in to listen as your favorite podcasting pair let it all hang out.....

Your favorite team of triathletes are back in action with new music, new software, and new sponsors! There are also no brakes for this show, all the bloopers are right in the mix. Should be one wild ride....

A short show to get back in the swing of things, Iron Kahuna interviews Iron Wil on her Madison Wisconsin Ironman experience, and all the ups and downs along the way. Be sure to check your iPod for video stills and pics from the long, incredible journey.

Better late than never, this is mid-November's show, slowed down but not halted by technology monkeys. The Iron Kahuna and Iron Wil keep this one short and sweet with only minimal reference to bodily fluids. Hey, it's the offseason.

Better late than never, this is mid-November's show, slowed down but not halted by technology monkeys. The Iron Kahuna and Iron Wil keep this one short and sweet with only minimal reference to bodily fluids. Hey, it's the offseason.

A short show to get back in the swing of things, Iron Kahuna interviews Iron Wil on her Madison Wisconsin Ironman experience, and all the ups and downs along the way. Be sure to check your iPod for video stills and pics from the long, incredible journey.

After some technological monkeys trashed the Trigeek Dreams OC labs and the THROUGH TH3 WALL Headquarters just outside the Windy City, The Iron Kahuna and Iron Wil pulled out some old school wires to Get Your Geek On this week. New technology is in route, but in the meantime tune in as Coach Mike highlights the importance of speedwork in long course training, listen along while BMC bike guru Scott Thomspon takes you through the top ten pre race bike tips to make sure your ride is ready to roll, and check out our very own TriBoomer Right Here, Right Now from the big Island. He has yet to return the GYGO! company jet.

We are live from the epic Wildflower Triathlon 2007, listen in as the Iron Kahuna, Iron Wil and more race one of the toughest half and Oly courses around. This episode's not rated PG, however, so Mandy beware!

Don't miss the in-depth Q and A with Steve Born of Hammer Nutrition, some chat from Temecula - especially the message Mad Mel McQuaid has for the Kahuna, and get all your tri-news Right Here, Right Now with Tri-Boomer, and PR with this week's Tri-Life Lesson!

Tune in here for GYGO! No. 38's Coach's Corner, left out of the edit due to some technical difficulties. Tune in the learn what all that VO2 Max and related jargon means and why it matters.