Attention Talk Radio

Expectations abound!  Since attention deficit hyperactivity disorder is invisible and intangible, society often has the same expectations for those with and without ADHD.  In this first of a two-part series, ADHD coach Jeff Copper (http://digcoaching.com) has a frank discussion with Dr. Ari Tuckman (http://adultadhdbook.com) around the nature of expectations, the importance of understanding them, and adjusting your mindset in order to work with and support those with ADHD in a much more effective way.  If you have or are impacted by ADHD, this is an important show with foundational learning and is a helpful prerequisite for part two of the series Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactive disorder isn’t so much a deficit of attention but rather a self-regulation issue. Given the holidays are upon us and New Year’s resolutions will be top of mind at the end of the month, it is a perfect time to think about self-regulation around food. In this episode, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia around lifestyle, weight, and dieting. If you want to manage the holidays and not let them manage you, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Those with attention deficit hyperactivity disorder are constantly searching for the trick, the solution, the strategy. A strategy or a solution directs your attention based on a presumed mindset. What if the way your mind is set up to think (mindset) has you paying attention to the wrong thing? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultadhdbook.com) on the fundamental differences between solutions or strategies and how your mind is set up to think. They also talk about the nature of a shifted mindset and the process to enable that to happen that will direct you to new obvious solutions. If you are drowning in a sea of ADHD strategies, this show provides insights to help you address ADHD behavior more thoughtfully and effectively. Tune in to learn the differences and understand when one way might be used over another.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to share with you the readings of several poems from Wilma Fellman’s The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents. Take a moment and give yourself some time to reflect and tune into this show as our gift to you for a holiday break. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Daniel Pertschuk, a long-time listener of Attention Talk Radio. In the interview Dr. Pertschuk shares some not-so-obvious study strategies that were successful in his obtaining graduate and doctoral degrees in the hope of inspiring you to study YOUR way, not THE way. Together, they share facts, mixed with some fiction, manifesting in a novel based on a true ADHD story. If you want to learn and be entertained, don’t miss this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.

Those with attention deficit hyperactivity disorder seem to be drawn to exciting jobs. While there's no specific research supporting this, it is hypothesized by many professionals that there's a disproportionate number of people with ADHD and jobs as first responders. In this episode of Attention Talk Radio, our host, Jeff Copper (http://digcoaching.com), interviews John Doe around his experience as a law enforcement officer. In the interview, they talk about how ADHD manifests positively and negatively in this career. If you have ADHD and are attracted to a career as a first responder, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. Ann Abramowitz and Dr. Theresa L. Maitland on “ADHD Stimulant Awareness: Media Sensationalism” as Part 7. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help those in life or business who are stuck, overwhelmed, or frustrated to get unstuck and moving forward by opening their minds to pay attention to what works.

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview an anonymous guest to discuss his real-life experience on “ADHD Stimulant Awareness: Medication Diversion” as Part 6. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help them get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Anthony L. Rostain, M.D. on “ADHD Stimulant Awareness: Are They Addictive?” as Part 5. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Rick Green of Totally ADD on “ADHD Stimulant Awareness: Long-Term Effects” as Part 4. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. David Pomeroy (https://www.addcenterofbellevue.com) on “ADHD Stimulant Awareness: Dosing” as Part 3. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults  get unstuck and moving forward by opening their minds and to attention to what works.

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Ruth Hughes, former CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://chadd.org), on “ADHD Stimulant Awareness: Shortages” as Part 2. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds and to attention to what works.

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. John I. Bailey, Jr., on “ADHD Stimulant Awareness: The Basics” as Part 1. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children in life or business who are stuck, overwhelmed, or frustrated to get get unstuck and moving forward by opening their minds to pay attention to what works.

Did you get the memo? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), the Attention Deficit Disorder Association (ADDA), and the ADHD Coaches Organization (ACO) have unified to host the 2018 International Conference on ADHD in St. Louis, Missouri, November 7 to 11. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com) around what to expect at this year's conference and shares excerpts from keynote speakers like LeDerick Horne, Eduardo Briceno, “How to ADD” Jessica McCabe, and Dr. Russell Barkley. If you're in the ADHD community, get inspired and informed about this year's gathering. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with attention deficit hyperactivity disorder have executive functioning challenges, about which we've spent a lot of time talking about self-regulation and working memory. In this episode of Attention Talk Radio, Dr. Russell Barkley (http://russellbarkley.org) joins us for a lively discussion with ADHD coach Jeff Copper (http://digcoaching.com) around the notion of self-motivation. If you've listened to our interviews with Dr. Barkley in the past, this promises to be enlightening, informative, and something you should put on your calendar.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.