Your Transformation Station show

Your Transformation Station

Summary: Are you tired of getting trite, outdated advice from fake experts that sounds too good to be true? You have a better chance with Google search than the majority of today’s podcast. Instead, join me, Gregory Favazza for a free-for-all on open mic with your industry leaders that make sense. I won’t do a ten-minute ad for my upcoming book, won’t talk over my guest when they’re sharing good advice, and I will shut someone down if they’re using glittering generalities to taint the dialogue or sharing something that’s irrelevant, I will call them out. I don’t go into politics, but I will ask the experts your burning questions, like is it normal that I’m staying up until 3 AM every night, why did I skip the gym last week, and why the f-ck can’t I stop cussing on my podcast? These questions or some variations of them are what I want to know. The experts of organizational leadership will go into these, and questions like them so that you can stop searching Google for yet another self-help blog. I want to illustrate what isn’t being taught anywhere, how to negotiate with yourself under pressure, the information is here, every week on Wednesday, from me. I will share my perspective with you, I’ll bring up my military experience, and I’ll relate multiple situations that can be dark, funny, or just plain out there. I have featured multiple types of guests, industry experts, unique hobbyists, coaches, former government members, other content creators, and even past friends. I want the audience to experience each lesson with me as I’m learning it. I’m embracing my vulnerabilities live in front of you so that you can learn to embrace yours. How can you create a transformation in others if there’s no transformation in yourself?

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 Character development examples: Angie Rooker | File Type: audio/mpeg | Duration: 42:08

Character development examples and character arcs are essential that lead her to the point of becoming an author. (00:01:31) Angie Rooker: I like the word because you know, that's kind of the heart of the series is that each. Characters are on their own pilgrimage to find themselves. And for me, in my journey to find my creative voice, most of it was more reclaiming things that I had abandoned for a while. I think that we're exploring our creativity in early stages and we share those things with other people. Please support this podcast by checking out our sponsors and support links: This episode is sponsored by Calendar. A scheduling software for teams. Trusted by over 80,000 business. Calendar:https://your-transformation.captivate.fm/calendar ( https://your-transformation.captivate.fm/calendar) to get a free trial using the link Amazon Student Prime: https://your-transformation.captivate.fm/amazonprime (https://your-transformation.captivate.fm/amazonprime) Save 50% off now I created today's podcast episode using the new Macbook Air Pro M1 Chip: https://your-transformation.captivate.fm/amazonmacbookpro%20to%20support%20the%20show (https://your-transformation.captivate.fm/amazonmacbookpro) Last but not least, Quillbot, or as I call it my (quail quail). This application is my go to for everything, podcast notes, school papers, and anything else I want to improve beyond measure. You will truly get the value for this immediately : https://your-transformation.captivate.fm/quillbot (https://your-transformation.captivate.fm/quillbot) PODCAST INFO: - Podcast website: https://www.followfavazza.com/ (https://www.followfavazza.com) - Apple Podcasts: https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608 (https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608) - YouTube Full Episodes: https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA (https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA) - Sign up for our Weekly Newsletter: https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176 (https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176) SUPPORT and CONNECT: - Check out the sponsors and support link above, its the best way to support this podcast - Coffee Me: https://buymeacoffee.com/favaP (https://buymeacoffee.com/favaP) - Donating: https://paypal.me/followfavazza (https://paypal.me/followfavazza) - Twitter: https://twitter.com/followfavazza (https://twitter.com/followfavazza) - TikTok: https://www.tiktok.com/@followfavazza (https://www.tiktok.com/@followfavazza) - LinkedIn: https://www.linkedin.com/company/your-transformation-podcast (https://www.linkedin.com/company/your-transformation-podcast) - Facebook: https://facebook.com/followfavazza (https://facebook.com/followfavazza) Your Transformation Station is a Veteran-owned and operated podcast.

 Fortune Teller: Vanessa Estrada | File Type: audio/mpeg | Duration: 01:02:16

Fortune teller enthusiast Vanessa Estrada is featured. Vanessa will explain to us the effects of our element of social environment. (00:28:59) Vanessa Estrada: So having that, that changing mean and how you feel should tell you that. Okay. I do feel sad. I do feel different. This is working, you know, and sometimes it takes people a little longer. It takes, you know, layers. It's like an onion. You have to peel the layers off. It takes several sessions to. Fully have that chain. Please support this podcast by checking out our sponsors and support links: This episode is sponsored by Calendar. A scheduling software for teams. Trusted by over 80,000 business. Calendar:https://your-transformation.captivate.fm/calendar ( https://your-transformation.captivate.fm/calendar) to get a free trial using the link Amazon Student Prime: https://your-transformation.captivate.fm/amazonprime (https://your-transformation.captivate.fm/amazonprime) Save 50% off now I created today's podcast episode using the new Macbook Air Pro M1 Chip: https://your-transformation.captivate.fm/amazonmacbookpro%20to%20support%20the%20show (https://your-transformation.captivate.fm/amazonmacbookpro) Last but not least, Quillbot, or as I call it my (quail quail). This application is my go to for everything, podcast notes, school papers, and anything else I want to improve beyond measure. You will truly get the value for this immediately : https://your-transformation.captivate.fm/quillbot (https://your-transformation.captivate.fm/quillbot) PODCAST INFO: - Podcast website: https://www.followfavazza.com/ (https://www.followfavazza.com) - Apple Podcasts: https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608 (https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608) - YouTube Full Episodes: https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA (https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA) - Sign up for our Weekly Newsletter: https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176 (https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176) SUPPORT and CONNECT: - Check out the sponsors and support link above, its the best way to support this podcast - Coffee Me: https://buymeacoffee.com/favaP (https://buymeacoffee.com/favaP) - Donating: https://paypal.me/followfavazza (https://paypal.me/followfavazza) - Twitter: https://twitter.com/followfavazza (https://twitter.com/followfavazza) - TikTok: https://www.tiktok.com/@followfavazza (https://www.tiktok.com/@followfavazza) - LinkedIn: https://www.linkedin.com/company/your-transformation-podcast (https://www.linkedin.com/company/your-transformation-podcast) - Facebook: https://facebook.com/followfavazza (https://facebook.com/followfavazza) Your Transformation Station is a Veteran-owned and operated podcast.

 Writing a book: Gary Wrenn | File Type: audio/mpeg | Duration: 48:25

Gary is an author who I've known for years and he has some very special ways of story-writing. Addictions in the author's world, and not giving into the negative trajectory are some of our themes. (00:20:39) Gary Wrenn: You have to realize that you can give and help others. Um, so. If I can help anybody overcome such a sickness that I had, and I even had friends that did make it out of the addiction and have unfortunately passed. So this book might be a huge trajectory change in my career path. I do want to possibly. You know, give this one out for donations. Please support this podcast by checking out our sponsors and support links: This episode is sponsored by Calendar. A scheduling software for teams. Trusted by over 80,000 business. Calendar:https://your-transformation.captivate.fm/calendar ( https://your-transformation.captivate.fm/calendar) to get a free trial using the link Amazon Student Prime: https://your-transformation.captivate.fm/amazonprime (https://your-transformation.captivate.fm/amazonprime) Save 50% off now I created today's podcast episode using the new Macbook Air Pro M1 Chip: https://your-transformation.captivate.fm/amazonmacbookpro%20to%20support%20the%20show (https://your-transformation.captivate.fm/amazonmacbookpro) Last but not least, Quillbot, or as I call it my (quail quail). This application is my go to for everything, podcast notes, school papers, and anything else I want to improve beyond measure. You will truly get the value for this immediately : https://your-transformation.captivate.fm/quillbot (https://your-transformation.captivate.fm/quillbot) PODCAST INFO: - Podcast website: https://www.followfavazza.com/ (https://www.followfavazza.com) - Apple Podcasts: https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608 (https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608) - YouTube Full Episodes: https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA (https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA) - Sign up for our Weekly Newsletter: https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176 (https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176) SUPPORT and CONNECT: - Check out the sponsors and support link above, its the best way to support this podcast - Coffee Me: https://buymeacoffee.com/favaP (https://buymeacoffee.com/favaP) - Donating: https://paypal.me/followfavazza (https://paypal.me/followfavazza) - Twitter: https://twitter.com/followfavazza (https://twitter.com/followfavazza) - TikTok: https://www.tiktok.com/@followfavazza (https://www.tiktok.com/@followfavazza) - LinkedIn: https://www.linkedin.com/company/your-transformation-podcast (https://www.linkedin.com/company/your-transformation-podcast) - Facebook: https://facebook.com/followfavazza (https://facebook.com/followfavazza) Your Transformation Station is a Veteran-owned and operated podcast.

 Face your fears: Gregory Favazza | File Type: audio/mpeg | Duration: 09:57

Dual consciousness. It's a humorous take on how we all feel at times, like two people in one body.

 Business in the family: Chuck Owens | File Type: audio/mpeg | Duration: 53:27

Carpet Direct entrepreneur and mentor Chuck Owens who has business advice as well as integrity.

 Law of Three: David Marut | File Type: audio/mpeg | Duration: 32:13

Join me host and creator while I interview David Marut, who uses the Law of Three to describe the patterns and social behavior underlying the classic casino game: Roulette. There are many different ways to win the game, and David will share those tips that prepare us to win. (00:30:32) David Merrit: Oh man, I think it is so important to, uh, take your time. Don't rush. Um, if you get passionate about something, study it. Uh, for me, this was roulette. So I downloaded a simulator on my phone and I could play the game, learn about the game, uh, learn the payouts and the lay of the land and whatnot, money management, everything. Please support this podcast by checking out our sponsors and support links: This episode is sponsored by Calendar. A scheduling software for teams. Trusted by over 80,000 business. Calendar:https://your-transformation.captivate.fm/calendar ( https://your-transformation.captivate.fm/calendar) to get a free trial using the link Amazon Student Prime: https://your-transformation.captivate.fm/amazonprime (https://your-transformation.captivate.fm/amazonprime) Save 50% off now I created today's podcast episode using the new Macbook Air Pro M1 Chip: https://your-transformation.captivate.fm/amazonmacbookpro%20to%20support%20the%20show (https://your-transformation.captivate.fm/amazonmacbookpro) Last but not least, Quillbot, or as I call it my (quail quail). This application is my go to for everything, podcast notes, school papers, and anything else I want to improve beyond measure. You will truly get the value for this immediately : https://your-transformation.captivate.fm/quillbot (https://your-transformation.captivate.fm/quillbot) PODCAST INFO: - Podcast website: https://www.followfavazza.com/ (https://www.followfavazza.com) - Apple Podcasts: https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608 (https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608) - YouTube Full Episodes: https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA (https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA) - Sign up for our Weekly Newsletter: https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176 (https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176) SUPPORT and CONNECT: - Check out the sponsors and support link above, its the best way to support this podcast - Coffee Me: https://buymeacoffee.com/favaP (https://buymeacoffee.com/favaP) - Donating: https://paypal.me/followfavazza (https://paypal.me/followfavazza) - Twitter: https://twitter.com/followfavazza (https://twitter.com/followfavazza) - TikTok: https://www.tiktok.com/@followfavazza (https://www.tiktok.com/@followfavazza) - LinkedIn: https://www.linkedin.com/company/your-transformation-podcast (https://www.linkedin.com/company/your-transformation-podcast) - Facebook: https://facebook.com/followfavazza (https://facebook.com/followfavazza) Your Transformation Station is a Veteran-owned and operated podcast.

 Military to Civilian: Shawn Lopez | File Type: audio/mpeg | Duration: 01:04:28

Mental health in the military. Soldiers, veterans and soon to be enlisted, there may be a secret between us all. Mental health continues to be in the shadows but Shawn Lopez comes out about how damaging this way to live is. (01:00:12) I didn't want to tell anyone that I was, that I was struggling. I want to tell anyone that I, that I wasn't okay. You know? And, um, I paid for it. My family paid for it. My kids paid for it. Um, my job I've, you know, I've, I've struggled, uh, in, you know, other opportunities, um, you know, relationships. So, you know, I've, I've gone through my share of relationships, both, uh, romantic and, and, and, uh, friendships, um, at the end of the day, you know, uh, I, I can't do all on, on the past, but only, you know, who I want to be tomorrow. Please support this podcast by checking out our sponsors and support links: This episode is sponsored by Calendar. A scheduling software for teams. Trusted by over 80,000 business. Calendar: https://your-transformation.captivate.fm/calendar to get a free trial using the link Amazon Student Prime: https://your-transformation.captivate.fm/amazonprime (https://your-transformation.captivate.fm/amazonprime) Save 50% off using the link I created today's podcast episode using the new Macbook Air Pro M1 Chip: https://your-transformation.captivate.fm/amazonmacbookpro to support the show (https://your-transformation.captivate.fm/amazonmacbookpro) Last but not least, my link for Quillbot, or as I call it my "quail quail". This application is my go to for everything, podcast notes, school papers, and anything else I want to improve beyond measure. You will truly get the value for this immediately : https://your-transformation.captivate.fm/quillbot (https://your-transformation.captivate.fm/quillbot) PODCAST INFO: - Podcast website: https://www.followfavazza.com (https://www.followfavazza.com) - Apple Podcasts: https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608 (https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608) - YouTube Full Episodes: https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA (https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA) - Sign up for our Weekly Newsletter: https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176 (https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176) SUPPORT and CONNECT: - Check out the sponsors and support link above, its the best way to support this podcast - Coffee Me: https://buymeacoffee.com/favaP (https://buymeacoffee.com/favaP) - Donating: https://paypal.me/followfavazza (https://paypal.me/followfavazza) - Twitter: https://twitter.com/followfavazza (https://twitter.com/followfavazza) - TikTok: https://www.tiktok.com/@followfavazza (https://www.tiktok.com/@followfavazza) - LinkedIn: https://www.linkedin.com/company/your-transformation-podcast (https://www.linkedin.com/company/your-transformation-podcast) - Facebook: https://facebook.com/followfavazza (https://facebook.com/followfavazza) OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the time stamps to jump to that time.

 Self talk: Gregory Favazza | File Type: audio/mpeg | Duration: 13:11

Greg vs. Gregory I talk to myself and pretend someone is there, do you? When you're sitting alone, thinking out loud, you might sound something like this.... Please support this podcast by checking out our sponsors and support links: This episode is sponsored by Calendar. A scheduling software for teams. Trusted by over 80,000 business. Calendar: https://your-transformation.captivate.fm/calendar to get a free trial using the link Amazon Student Prime: https://your-transformation.captivate.fm/amazonprime (https://your-transformation.captivate.fm/amazonprime) Save 50% off using the link I created today's podcast episode using the new Macbook Air Pro M1 Chip: https://your-transformation.captivate.fm/amazonmacbookpro to support the show (https://your-transformation.captivate.fm/amazonmacbookpro) Last but not least, please use my link for Quillbot, or as I call it my (quail quail). This application is my go to for everything, podcast notes, school papers, and anything else I want to improve beyond measure. You will truly get the value for this immediately : https://your-transformation.captivate.fm/quillbot (https://your-transformation.captivate.fm/quillbot) PODCAST INFO: - Podcast website: https://www.followfavazza.com (https://www.followfavazza.com) - Apple Podcasts: https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608 (https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608) - YouTube Full Episodes: https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA (https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA) - Sign up for our Weekly Newsletter: https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176 (https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176) SUPPORT and CONNECT: - Check out the sponsors and support link above, its the best way to support this podcast - Coffee Me: https://buymeacoffee.com/favaP (https://buymeacoffee.com/favaP) - Donating: https://paypal.me/followfavazza (https://paypal.me/followfavazza) - Twitter: https://twitter.com/followfavazza (https://twitter.com/followfavazza) - TikTok: https://www.tiktok.com/@followfavazza (https://www.tiktok.com/@followfavazza) - LinkedIn: https://www.linkedin.com/company/your-transformation-podcast (https://www.linkedin.com/company/your-transformation-podcast) - Facebook: https://facebook.com/followfavazza (https://facebook.com/followfavazza) OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the time stamps to jump to that time.

 Your Transformation Station Initial Episode | File Type: audio/mpeg | Duration: 03:20

Your Transformation Station Initial Episode Your Transformation Station: Introduction to the Show I'm your host the one and only Greg Favazza. Join me as I go on a journey of self-discovery, and transformation. I will interview guests from my past who have a unique story to share. During my first episode, the fear and anxiety I had about starting my own podcast was evident, but I was able to overcome those struggles and publish what you hear today. To discover more, listen to the entire first season. Philosophy of Greg Favazza: I have included the elements of thought intellectual standards to show you what criteria I'm using in my daily life to make decisions. https://www.criticalthinking.org/pages/the-elements-of-reasoning-and-the-intellectual-standards/480 (https://www.criticalthinking.org/pages/the-elements-of-reasoning-and-the-intellectual-standards/480) Creator Spotlight: (00:01:25)-Gregory Favazza: Are you, are you just settling? You should be okay with being open about yourself. I'll share all my fucking wounds. Well, you know, a lot of people won't and I don't understand why, if you, do you feel in the moment. Because you're not inside your head, trying to avoid the conversation. When it gets uncomfortable, we need these conversations. Please support this podcast by checking out our sponsors and support links: This episode is sponsored by Calendar. A scheduling software for teams. Trusted by over 80,000 business. Calendar: https://your-transformation.captivate.fm/calendar to get a free trial using the link Amazon Student Prime: https://your-transformation.captivate.fm/amazonprime (https://your-transformation.captivate.fm/amazonprime) Save 50% off using the link I created today's podcast episode using the new Macbook Air Pro M1 Chip: https://your-transformation.captivate.fm/amazonmacbookpro to support the show (https://your-transformation.captivate.fm/amazonmacbookpro) Last but not least, please use my link for Quillbot, or as I call it my "quail quail". This application is my go to for everything, podcast notes, school papers, and anything else I want to improve beyond measure. You will truly get the value for this immediately : https://your-transformation.captivate.fm/quillbot (https://your-transformation.captivate.fm/quillbot) PODCAST INFO: - Podcast website: https://www.followfavazza.com (https://www.followfavazza.com) - Apple Podcasts: https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608 (https://podcasts.apple.com/us/podcast/your-transformation-station/id1497680608) - YouTube Full Episodes: https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA (https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA) - Sign up for our Weekly Newsletter: https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176 (https://gmail.us20.list-manage.com/subscribe?u=e25bc711ee8f764e84c431910andid=fcdd003176) SUPPORT and CONNECT: - Check out the sponsors and support link above, its the best way to support this podcast - Coffee Me: https://buymeacoffee.com/favaP (https://buymeacoffee.com/favaP) - Donating: https://paypal.me/followfavazza (https://paypal.me/followfavazza) - Twitter: https://twitter.com/followfavazza (https://twitter.com/followfavazza) - TikTok: https://www.tiktok.com/@followfavazza (https://www.tiktok.com/@followfavazza) - LinkedIn: https://www.linkedin.com/company/your-transformation-podcast (https://www.linkedin.com/company/your-transformation-podcast) - Facebook: https://facebook.com/followfavazza (https://facebook.com/followfavazza)

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