Health Podcasts

Awaken Your Inner Superstar show

Awaken Your Inner SuperstarJoin Now to Follow

Tune in weekly to expand your mind with the “Awaken Your Inner Superstar” with Michelle Villalobos as she prods, pokes and probes a diverse mix of the planet’s most innovative minds in business, psychology, personal development and more for game-changing ideas, transformational stories, and entrepreneurial best practices. Listening to this show will help you create more freedom, more fortune, more fulfillment and more FUN in your business and life. Guaranteed.

By Michelle Villalobos

Crushing Iron Triathlon Podcast show

Crushing Iron Triathlon PodcastJoin Now to Follow

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

By Crushing Iron

The Obesity Code Podcast show

The Obesity Code PodcastJoin Now to Follow

Every week, a patient story from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from 2 Keto Dudes podcast.

By Carl Franklin

5 Percent and Falling show

5 Percent and FallingJoin Now to Follow

Explore the public health crises that are threatening our families, our communities and our collective future… and the people who have devoted their careers to analyzing, uncovering and inventing new solutions.

By NYU School of Global Public Health

The Three Aminos Podcast: Real Nutrition for Real People show

The Three Aminos Podcast: Real Nutrition for Real PeopleJoin Now to Follow

The Three Aminos is a podcast for people who are tired of conflicting nutrition advice that seems too good to be true. Julian Whitford, MPH, RDN, Molly Haas MS, RD, and Lauren Rice, MPH, RDN are Registered Dietitian Nutritionists who met in their nutritional sciences graduate program at the University of Washington. Twice a month, the trio will take on a current diet trend and discuss its merits and/or limitations using evidence-based science, experience, and a good dose of humor. - Can eating like Tom Brady help you throw a football? - Are eggs as bad for you as cigarettes? - Is it possible to despise kale and still be healthy? Let’s talk about it. From paleo to veganism to juice cleanses, nothing is off limits. We want to provide our audience with the information with which to make informed decisions about their health and wellbeing.

By Molly Haas, MS, RD, Lauren Rice, MPH, RD, and Julian Whitford, MPH, RD

Final Surge Podcast show

Final Surge PodcastJoin Now to Follow

The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.

By Dean Ouellette

Tough to Treat show

Tough to TreatJoin Now to Follow

Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescription are also presented so you can be ahead of the curve when it comes to treating these types of patients. Oftentimes, the source of the problem is not where you think it is!! For example, chronic low back pain emanating from the neck. Or hip pain coming from the foot. It pays to look up and down the kinetic chain! Podcast music: "Fearless First" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

By Susan Clinton and Erica Meloe

Eye of the Beholder with Ann Mahoney show

Eye of the Beholder with Ann MahoneyJoin Now to Follow

Join actress Ann Mahoney as she tries to find the root causes of our body image issues. Examined from all angles: race, age, gender, and culture. Trying to discover what we really believe is beautiful... and WHY.

By Ann Mahoney

Zen In A Moment- Simple Stress Hacks for Women that cure anxiety, overwhelm and exhaustion show

Zen In A Moment- Simple Stress Hacks for Women that cure anxiety, overwhelm and exhaustionJoin Now to Follow

Would you like to cure stress in your life? This program shares cutting edge, breakthrough information where stress and anxiety come from and shows you how to retrain your brain to leave stress behind. Best selling author or Your Inner GPS and the Smart Soul shares with you a weekly practice that clears up stress in your life so you can stay in the FLOW-Feeling light open and wise so you can be that amazing happy woman you know you are deep down inside.

By Zen Cryar DeBrucke

The Secret Library Podcast show

The Secret Library PodcastJoin Now to Follow

Most people believe that books are created in cabins all alone, where authors pound away on some manner of keyboard. Then they hand this masterpiece off to a publisher and it feels very much like it goes down a tube and comes out the other side as a book. By speaking to authors and other book lovers, I'm diving into the mystery that is the book world today.

By Caroline Donahue