Self Help Podcasts
PALEO JAY Smoothie CafeJoin Now to Follow
Paleo Jay's Smoothie Cafe- quick, succinct tips on implementing the Paleo diet and lifestyle, done weekly.
By PaleoJay
Venus IndexJoin Now to Follow
Have you been wondering what your BEST YOU would look like? Have you gotten lost in the mountains of diet and fitness information, only to keep stagnating and never getting the sleek, sexy body you know will turn heads? If so, this Venus Index Podcast is for you.
By John Barban, Brad Howard, Brad Pilon
Smarter Science of Slim vs. Calorie Myths with Jonathan Bailor » podcastsJoin Now to Follow
What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompanied record-breaking levels of obesity? In The Smarter Science of Slim Show, Jonathan Bailor, author of The Calorie Myth, exposes the fundamental flaw upon which the diet industry is built and offers a new equation: EAT MORE + EXERCISE LESS = WEIGHT LOSS Free 28 day eating/exercise program: www.bailorgroup.com/freeprogram You don’t have to go hungry or spend hours exercising to get healthy & be happy. When you learn the new science of eating and exercise, slim is simple.
By Jonathan Bailor
MauroMedia » Buried Logic PodcastJoin Now to Follow
Breaking News, Commentary and Techniques for Surviving and Thriving in the 21st Century. Explorer Brian Brawdy interviews experts from all walks of life and profession, with the goal of learning how to survive and thrive in any situation. From age-old wisdom to cutting edge philosophies and techniques, Brian and his guests uncover the skill sets necessary to face life full on and flourish. From tornados to terrorist attacks, from Mother Nature to manmade disasters, the Buried Logic podcasts educate the listener to survive and thrive be it in the backcountry or the boardroom, from Wilderness to Wall Street. Buried Logic: because the brains and brawn to survive are already in you.
By Brian Brawdy
You Don't Fight AloneJoin Now to Follow
The You Don't Fight Alone podcast exists to share the human stories of those of us living with mental illness. Join us for each episode as we journey though the life of each guest, going through the ups and downs of shared human experience.
By You Don't Fight Alone Inc.
Kissable Nights PodcastJoin Now to Follow
Kissable Nights Podcast is monthly podcast hosted by "The Kissable Diva" <br>A podcast Discussing everything sex, dating and relationships....Afterdark. Highlights on how busy couples can spend quality time together. Tune in Sundays at 8PM EST available Spotify, iTunes.<br><br>Contact: <a href="mailto:info@kissableretreats.com">info@kissableretreats.com</a>
By "The Kissable Diva"
First + ForemostJoin Now to Follow
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
By Jen Wille | Life Coach
40+ Fitness PodcastJoin Now to Follow
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
By Allan Misner
PDC COACHCASTJoin Now to Follow
The PDC COACHCAST is for those PDC members who are currently taking action, unlocking achievements, gaining rank, personally growing and creating a better life with the PDC System! (Topics include System Coaching, Motivation, Personal Development, Winning Mentality, Goal Tracking and Leaderboard Recognition).
By Nate Clover
Have the Life You Want with Ken Howard, LCSWJoin Now to Follow
Have the Life You Want with Ken Howard, LCSW is a motivational and inspirational self-help podcast by a licensed psychotherapist and life coach in West Hollywood, California. Ken helps clients close the gap between how life is, and how they would like it to be, in important areas of life such as Career, Health, Mental Health, Familly, Work, Finances, Community, and Spirituality, and includes practical, helpful tips for improving quality of life.
By Ken Howard, LCSW
