Fitness And Nutrition Podcasts

Healthy Food Alternatives for What You Crave show

Healthy Food Alternatives for What You CraveJoin Now to Follow

This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and how to eat this way, and in between each of those is a recipe one. The videos come out once a week and only involve 10 minutes of your time so that you are not overwhelmed. Just pick one thing a week to implement in your life and envision the new healthy you that will emerge as you learn to love food in a new way.

By Barbara Roberts

My Health and Living with Natural Remedies for Life show

My Health and Living with Natural Remedies for LifeJoin Now to Follow

Welcome to My Health And Living Natural remedies for life. I'm David Cummings, also known as Healthy Dave. It's all about natural health measures to live a healthy life, along with alternative remedies to help you avoid sickness, heal your ailments and maintain a youthful state. Eating the right balance of natural fruit and veggies, along with a healthy lifestyle can negate the need for over 90% of the medicines and treatments on offer today. So how can we help you ? By promoting good simple health and living principles that you can apply in your everyday life. This episode is all about the up and coming programs, the future shows, about the ins and outs of the natural principles of health. The breakdown of foods and what they can really do the for the body, and generally just plain ol' good health!. We will explore natural foods as opposed to packed and processed foods. We will look at wonders of healing properties of signature foods, fruit & veggies and how they can remove sickness and disease when targeted in the right manner. We want to talk about it and open up the truth and enable others to see how the ancient ways still work just as well today. By sharing this information, we hope other people will have to chance to take control of their life, and live a healthy life and to avoid sickness. In today's fast paced world it is important to take care of your family in the best way possible, including the best diet and lifestyle. That's what myhealthandliving is all about !

By David Cummings

Outside Health and Fitness  show

Outside Health and Fitness Join Now to Follow

On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. We're getting outside the box, outside our comfort zone and outside and in shape.

By Steve Stearns

Evolutionary Health  show

Evolutionary Health Join Now to Follow

Health and Fitness from an Evolutionary Perspective

By Brad Dieter

Summer Tomato Live show

Summer Tomato LiveJoin Now to Follow

Live food & health discussions hosted by the creator of Summer Tomato, Darya Pino.

By Darya Pino, Ph.D

TalkHealth360 show

TalkHealth360Join Now to Follow

Fitness and Health discussions with experts providing the science behind weekly topics.

By David Edwards

Brain In The Game Sport Mind Coaching Podcast show

Brain In The Game Sport Mind Coaching PodcastJoin Now to Follow

Brain in the Game explores the mental aspect of training and competing at an elite level of sport. Traditionally, we’re all very aware of the role of a physical coach, people who work with the bodies of athletes. Mind coaching focuses on the brain and the cognitive area of an athlete, working with them on their strategies, their structure and their emotional welfare. Brain in the Game is designed specifically for athletes, coaches, parents and crew as we unpack and understand what it takes to thrive as an elite athlete. In each episode we will examine a different facet of sport from the perspective of the mind; covering interviews with some of the top athletes on the circuit and asking them what’s working for them now and what they’re looking at doing in the future. We’re talk to coaches and gain a better understanding of the changing face of professional coaching. We also delve into biomechanics and understand the different dynamics of the integration of those in professional sport. Some of the techniques discussed will be time tested and others will be cutting edge. Brain In The Game provides a practical insight to the mental mind-field that is elite sport and demonstrates how a strong mental programme can make all the difference to an athlete’s results.

By Dave Diggle: Professional Sport Mind Coach, Author and Speaker

Stop Smoking Today show

Stop Smoking TodayJoin Now to Follow

If you have been searching for the right method to stop smoking, then the smokeless cigarette could be just what you've been looking for. Tune in to learn more.

By Jean Long

AdvoCare Product and Business Training show

AdvoCare Product and Business TrainingJoin Now to Follow

You get ten minutes at halftime of any athletic contest to listen up and improve play. Same goes here! You get ten minutes of teaching, training, and mentoring on the basics of AdvoCare that will help you expand your knowledge base of the products and business. Ready, set, go!

By Joe Hadachek

Real Food. Real Life. show

Real Food. Real Life.Join Now to Follow

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By Christina Peteet, Registered Dietitian & Jerica Cadman