![Dr. Steve Maraboli show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/052/703/small/steve-maraboli-blog-talk-radio-feed.jpg)
Summary: Steve is joined by best-selling author Karen Casey for an empowering discussion about her book, "Change Your Mind and Your Life Will Follow". Thirty years ago Karen wandered into a support group and learned there was only one thing she could change--herself! She found a group of people who had adopted this concept--and she joined them. The result? Change so profound Casey has dedicated much of her life to teaching others about it. Change Your Mind and Your Life Will Follow offers a dozen simple principles to live by. Each principle makes up a chapter. Each chapter includes meditation-style essays to help readers access peaceful, life-changing responses to just about any situation. It really is as simple as changing our minds. This little book will show you how.