Summary: Steve Maraboli is joined by author Tobin Blake for an empowering and insightful conversation about his new book, Everyday Meditation: 100 Daily Meditations for Health, Stress Relief, and Everyday Joy. The book offers the guidance, encouragement, and structure both beginning and advanced meditation students need to either start a new practice or take an existing one to the next level. It does far more than just introduce the practice of meditation on a theoretical level. It is designed to get readers meditating from the get-go so they can experience its joys firsthand.
