EP Fitness Podcast 03 – How To Stick To A New Year’s Fitness Resolution




Excuse Proof Fitness Podcast show

Summary: Excuse Proof Fitness Podcast Episode 3   Click here to subscribe on itunes. In this podcast, Derek Doepker discusses strategies for staying motivated to stick to a health and fitness resolution. You’ll discover: The 3 questions you must answer when setting a resolution. How changing 2 words can instantly increase your motivation. The #1 way […]