Summary: Working out in the pool is a great cross training exercise for all athletes! Watch Olympian Carrie Tollefson show off some of her favorite underwater drills.<br><br>Links in this episode: <br> <ul> <li><a href="http://www.runnersworld.com/workouts/wet-equity">Swimming Workouts for Runners - Runner's World</a></li> <li><a href="http://www.fitsugar.com/Easy-Pool-Workouts-Beginners-18455614">Easy Pool Workouts for Beginngers - Pop Sugar</a></li> </ul><br>This episode brought to you by: <br> <ul><li><a href="http://www.mtectiming.com">Mtec Results</a></li></ul>
