Summary: Olympian Carrie Tollefson and Lifetime Run Coach John Schueller present part 1 of their Marathon Training Guide. In this episode, Carrie and John discuss the base phase of training and how to prepare yourself for the 16-week program.<br><br>Links in this episode: <br> <ul> <li><a href="http://lifetimerun.com">Life Time Run Club</a></li> <li><a href="http://www.lifetimeendurance.com/public/301.cfm">Life Time Endurance | John Schueller</a></li> </ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.carrietollefson.com">Carrie Tollefson Training Camp</a></li> <li><a href="http://www.torchlight5k.com/">Life Time Torchlight 5k</a></li> <li><a href="http://www.tcmevents.org/">Twin Cities in Motion</a></li> </ul>
