Summary: The Tollefsons compete in the 2012 Outland Challenge Triathlon at Lake Cochrane State Park in South Dakota! Participants swim a quarter mile, bike 15.5 miles and run 4.4 miles through a scenic and challenging course.<br><br>Links in this episode: <br> <ul><li><a href="http://outlandchallenge.org/">Outland Challenge Triathlon</a></li></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://outlandchallenge.org/">Outland Challenge Triathlon</a></li> </ul>
