Summary: Daniel and Laurie start a series of training tips to help prepare you for your next race. We also talk about a little snafoo that happened at Tough Mudder Mid-Atlantic, and we bring you up to speed with our own training progress.
Summary: Daniel and Laurie start a series of training tips to help prepare you for your next race. We also talk about a little snafoo that happened at Tough Mudder Mid-Atlantic, and we bring you up to speed with our own training progress.