![Dr. Susan Mitchell, Nutrition Expert show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/371/small/dr-susan-mitchell-nutrition-expert.jpg)
Summary: Are you slammed with an overfull plate and need an energy boost during the day? Before you grab and gulp that energy drink, here’s a head’s up that may surprise you.
Summary: Are you slammed with an overfull plate and need an energy boost during the day? Before you grab and gulp that energy drink, here’s a head’s up that may surprise you.