Summary: Stevie and I talk about what to do about gastrointestinal issues before running events, our training and running in the cold weather, what people say they are thankful for, and a bunch of e-mail and voicemail recordings from listeners. For next week, we’re asking people to let us know about fun races and what they think make races fun (e.g. event size, music, music, etc…). So if you have some ideas, questions, or race reports, leave a comment, send us an e-mail, or give us a call and leave a message: 570-RWTP-262
