Summary: Going on a year and a half ago I talked about my background experiences in the Martial Arts and their applications as far as Survival/Preparedness is concerned. Today I cover the same basic topic but from a different approach: The idea of developing a simple personal regimen of self defense moves to protect against your most likely encounters. Also... Hope you like the opening and closing music today. You may have noticed my efforts to "theme" the music with the show topic whenever possible of late. :)
